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Month: April 2021

white bean kale soup vegan
Main Course, Soup

White Bean Kale Soup

This creamy vegan white bean kale soup is loaded with Tuscan flavors, and healthy plant based ingredients for the ultimate healthy and filling soup! This superfood packed recipe is simple to make and pressure cooker friendly! This Tuscan soup recipe is: vegan, gluten-free, oil-free, refined sugar-free, and whole foods plant based!

two bowls of the lemon poppy seed baked oatmeal with lemons and the glaze
Breakfast, Oats

Lemon Poppy Seed Baked Oats

These lemon poppy seed baked oats are full of flavor and sweetness, and free of refined ingredients. This simple baked oatmeal recipe is the perfect Spring dessert for breakfast! This recipe is vegan, oil-free, gluten-free, and refined sugar-free!

vegan buddha bowl with sauce
Main Course

Sweet and Salty Buddha Bowl

This nutritious buddha bowl is loaded with flavorful vegetables, beans, and grains, to provide you with a lunch that will keep you full for hours! This recipe is vegan, gluten-free, oil-free, refined-sugar-free, whole foods plant based and low sodium!

vegan lemon kale salad
Salads, Side Dish

Lemon Avocado Kale Salad

This lemon kale salad is the perfect energy boosting superfood salad to enjoy on a hot summer day. It is super simple to make and only takes a few ingredients. This salad recipe is: vegan, oil-free, gluten-free, high protein, and low ca