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Lentil Shepherds Pie

This lentil shepherd's pie is vegan, oil-free, gluten-free, and refined sugar-free

This healthy peanut soba noodle pasta salad recipe incorporates Asian flavors and buckwheat noodles to create a delicious easy weeknight vegan dinner recipe. This recipe is perfect for vegan meal prep and anyone on a vegan high protein diet. This recipe is vegan, gluten-free, high fiber, oil-free, dairy free, and only takes 15 minutes or less!

Tofu Vegetable Fried Rice

This oil-free unfried rice recipe is the perfect weeknight meal that is loaded with healthy ingredients and is easy to make. This easy vegan fried rice recipe is also perfect for healthy meal prepping and is freezer friendly! This recipe is: vegan, oil-free, gluten-free, refined sugar-free, and whole foods plant based!

Sweet Potato Mac And Cheese

This Sweet Potato Mac and Cheese is the ultimate pasta casserole recipe. It features a different flavor than a traditional mac and cheese, however I can guarantee it'll quickly become a favorite. It's made with whole foods plant based ingredients and it's loaded with vegetables. This recipe is: vegan, oil-free, gluten-free, and refined sugar-free.

Easy Tofu Salad Sandwich

This healthy tofu salad sandwich is the perfect healthy take on the classic egg based lunch salad, because it is filled with healthy vegetables, loaded with plant based protein, and free of any oil or refined ingredients. This tofu egg salad sandwich recipe is perfect for meal prepping, or making as a side to bring to events! This vegan egg salad sandwich recipe is: oil-free, gluten-free, refined sugar-free, whole foods plant based, and of course vegan!

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