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High Protein

Hearts Of Palm Salad

This hearts of palm salad recipe is the perfect healthy lunch, or dinner recipe. It's easy to make, made with whole foods plant based ingredients, and is delicious of course! This recipe is: vegan, oil-free, gluten-free, and refined sugar-free.

Apple Lentil Stuffed Butternut Squash

This simple nourishing lentil stuffed butternut squash is the perfect healthy and budget friendly recipe. This recipe utilizes seasonal produce and simple ingredients. This vegan recipe is dairy-free, gluten-free, oil-free, refined sugar-free, high in plant based protein, a

Easy Tofu Salad Sandwich

This healthy tofu salad sandwich is the perfect healthy take on the classic egg based lunch salad, because it is filled with healthy vegetables, loaded with plant based protein, and free of any oil or refined ingredients. This tofu egg salad sandwich recipe is perfect for meal prepping, or making as a side to bring to events! This vegan egg salad sandwich recipe is: oil-free, gluten-free, refined sugar-free, whole foods plant based, and of course vegan!

Sweet Potato Beet Burger

This easy plant based burger recipes is packed full of nutrient dense vegetables and plant based protein for the ultimate flavorful veggie burger. This sweet potato beet burger can be frozen and reheated, and is perfect for vegan meal prep. This vegan veggie burger recipe is: oil-free, gluten-free, vegan, refined sugar-free, and whole foods plant based!

Pumpkin Spice Tacos

These Pumpkin Spice Tacos are the ultimate Fall dinner recipe. They're packed full of vegetables and flavorful spices, and so easy to make! This recipe is: vegan, oil-free, gluten-free, and refined sugar-free.