Quinoa Cowboy Caviar

This healthy whole foods plant based cowboy caviar recipe is quick and easy and totally delicious. This quinoa caviar makes the perfect healthy vegan appetizer and stores amazing in the refrigerator! This quinoa cowboy caviar is: vegan, oil-free, gluten-free, and refined sugar-free!

5 from 10 votes

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Prep Time 10

Cook Time 7

Total Time 17

Course Appetizer, Snack

Cuisine Mexican

Servings people

Equipment

1 chef knife

Ingredients

1 cup Keen One Chipotle (cup as in pack not 1 cup measured)
2 cobs fresh corn Can sub 1 can corn
1 can black beans
1 ½ cups cherry tomatoes
1 red onion
1 bell pepper
1 avocado
⅔ cup cilantro
3 limes

Instructions

Begin by boiling water for the Keen One cup. Boil more water to boil the corn in if using fresh. Cook the corn and pour the boiling water into the keen one cup. Allow the quinoa cup to sit for 7 minutes.
While the corn and quinoa are cooking, prepare the remaining ingredients. Dice the onion, bell pepper, and avocado. Strain and rinse the beans. Roughly chop the cilantro. Chop the cherry tomatoes in halves, or quarters.
Chop the corn and add to a large bowl along with the quinoa and chopped ingredients. Juice 3 limes into the bowl and toss. Serve with chips and enjoy!

Keyword cowboy caviar, easy clean eating recipes, Quick, simple, vegan appetizer

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