Buffalo Pulled Jackfruit Burger
This Buffalo Pulled Jackfruit Burger recipe is incredibly simple, healthy, and delicious! Perfect for vegan friendly summer cookouts, or a healthy weeknight dinner, either way this burger is sure to be a crown pleaser! This recipe is: oil-free, vegan, gluten-free, refined sugar-free, and whole foods plant based!
Equipment
Ingredients
For the buffalo sauce
- ¼ cup cashew butter
- 1 teaspoon miso paste
- 1 6oz plant based hot sauce You can adjust this based on desired flavor (use more for more spice, but at least use 6oz)
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
For the burger
- 2 cans young jackfruit
- 1 tomato
- 1 cucumber
- 4 gluten-free buns
- mustard optional
Instructions
To make the sauce:
- Combine all sauce ingredients to a blender and blend until smooth! If you do not have a blender, use a whisk, and whisk until smooth.
To make the burger:
- Strain and rinse the jackfruit. Press with hands to separate chunks. Add to a pan and cook with the buffalo sauce until warm.
- Assemble the sandwich with sliced cucumber, cabbage, and tomatoes. Serve and enjoy!
Tried this recipe?Let us know how it was!