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+ servings
spring roll salad

Delicious Spring Roll Salad With Peanut Dressing

Katie
This easy-to-prepare, deconstructed Spring Roll Salad With Peanut Dressing is packed with fresh vegetables and comforting rice noodles and infused with a healthy peanut butter dressing that brings it all together—vegan, gluten-free, refined sugar-free, and so satisfying.
5 from 3 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course, Pasta, Salad
Cuisine Asian
Servings 4 people

Ingredients
  

Salad Ingredients:

  • 8.8 oz package rice noodles
  • 1 cup edamame
  • 3 carrots
  • 4 Persian cucumbers
  • cup sliced radishes
  • 2 ripe mangoes
  • 2 green onions
  • 1 red bell pepper
  • ½ cup cilantro
  • red pepper flakes to taste
  • sesame seeds to taste

Dressing Ingredients:

  • ½ cup natural peanut butter
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon maple syrup
  • 1 tablespoons toasted sesame oil
  • 1 lime juice
  • 1-2 tablespoons water to desired texture

Instructions
 

Prepare the rice noodles:

  • Cook the rice noodles according to the package instructions. Once cooked, drain and rinse with cold water to stop the cooking process. Set aside to drain fully.

Prepare the vegetables:

  • Edamame: If you're using frozen edamame, cook them according to package instructions, then rinse with cold water to cool.
  • Carrots: Peel and julienne the carrots or use a grater for fine strips.
  • Cucumbers: Slice the Persian cucumbers thinly.
  • Radishes: Slice the radishes thinly, either with a knife or a mandoline slicer for even pieces.
  • Mangoes: Peel and dice the mangoes into small cubes.
  • Red Bell Pepper: Thinly slice the red bell pepper.
  • Green Onions: Slice thinly, both the white and green parts.

Make the peanut dressing:

  • In a bowl, whisk together the natural peanut butter, low-sodium soy sauce, maple syrup, sesame oil, and lime juice. If the dressing is too thick, add 1-2 tablespoons of water to reach your desired consistency.
  • Taste and adjust seasoning, adding more soy sauce for saltiness or maple syrup for sweetness, if needed.

Assemble the salad:

  • In a large mixing bowl, combine the rice noodles, edamame, carrots, cucumbers, radishes, mangoes, red bell pepper, and green onions.
  • Pour the peanut dressing over the salad and toss gently to coat everything evenly.

Finish with toppings:

  • Sprinkle the salad with fresh cilantro, red pepper flakes (for a little heat), and sesame seeds for added texture and flavor.

Serve:

  • Serve immediately, or refrigerate for about 30 minutes to let the flavors meld. It’s perfect as a light meal or side dish.

Video

Keyword Asian Salads, spring roll
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