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+ servings

Gluten Free Sweet Potato Casserole

Katie
This Gluten-Free Sweet Potato Casserole offers all the heartwarming tastes you love, without the ingredients that can pose dietary concerns. It's a celebration of good food, good health, and good times – perfect for sharing with family and friends. This recipe is vegan, oil-free, gluten-free, and refined sugar-free!
5 from 4 votes
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Course Casserole, Side Dish
Cuisine American
Servings 8 people

Equipment

Ingredients
  

Sweet Potato Mash:

Nut-Free Crumble:

Maple Glaze:

Instructions
 

Prepare the Sweet Potatoes:

  • Preheat your oven to 350°F (175°C).
  • Wash the sweet potatoes and pierce them with a fork. Place them on a baking sheet and bake for about 45-60 minutes or until they're soft. Let them cool slightly, then peel and mash them in a large mixing bowl.

Make the Sweet Potato Mixture:

  • To the mashed sweet potatoes, add the coconut sugar, plant-based milk, and vanilla extract to a large bowl or casserole dish. Mash well until everything is thoroughly combined. If you made this mixture in a large bowl, transfer it to a casserole dish.

Prepare the Nut-Free Crumble Topping:

  • In a separate bowl, combine coconut sugar, gluten-free flour, gluten-free oats, raw sunflower seeds, Sunbutter Organic Sunflower Seed Butter, and vanilla extract. Mix until the ingredients are well incorporated.
  • If the mixture seems too dry, add a tablespoon of water and mix until it has a crumbly texture.

Crumble the Topping:

  • Sprinkle the crumble topping evenly over the sweet potato mixture in the baking dish.

Bake:

  • Bake the casserole in the preheated oven for about 20-25 minutes or until the topping is golden brown.

Prepare the Maple Glaze:

  • While the casserole is baking, make the maple glaze by combining the maple syrup and coconut butter and mix until smooth.

Drizzle and Serve:

  • Once the casserole is done, remove it from the oven. Drizzle the prepared maple glaze over the crumble topping while it's still warm.

Serve:

  • Allow the casserole to cool for a few minutes before serving. Enjoy your delicious and wholesome Gluten-Free Sweet Potato Casserole!
Keyword healthy holidays, sunbutter, sweet potato casserole, Vegan thanksgiving side dish
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