This Healthy Carrot Cake Overnight Oats has all the spiced flavors of a carrot cake in a creamy, protein-packed make-ahead breakfast. It's super easy to make and great for meal prep—vegan, refined sugar-free, oil-free, high in protein with only wholesome ingredients, and a gluten-free option.
2tablespoonsmaple syrupor liquid sweetener of choice
¼cup raisinsoptional
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Instructions
Mix the dry ingredients:
In a medium bowl, combine the rolled oats, chia seeds, ground flaxseed, cinnamon, ginger, cloves, nutmeg, protein powder, and crushed walnuts. Stir until all the dry ingredients are well mixed.
Add the wet ingredients:
In a separate bowl, whisk together the coconut yogurt, vanilla extract, and maple syrup.
Combine the wet and dry ingredients:
Pour the wet mixture into the dry ingredients and stir everything together until well combined. If you're using raisins, add them to the mixture now and stir.
Refrigerate overnight:
Transfer the mixture to an airtight container or mason jar, and place it in the fridge overnight (or for at least 4 hours) to allow the oats and chia seeds to soak up the liquid and thicken.
Serve:
In the morning, stir the oats well, and top with extra coconut yogurt, shredded carrots, additional walnuts, or a drizzle of maple syrup if desired!