Healthy Vegan Buffalo Cauliflower Wrap
Healthy Vegan Buffalo Cauliflower Wrap is a spicy, satisfying lunch made with crispy buffalo cauliflower bites, avocado, and crunchy fresh veggies. It's hearty, packed with delicious buffalo flavor, and rolled up tight in a soft tortilla for a fun meal you can eat with your hands—Vegan, dairy-free, nut-free, with a gluten-free option, and perfect for busy weekday lunches.
Equipment
Ingredients
- 1 batch Air Fryer Buffalo Cauliflower Bites about 2 cups, homemade or store-bought
- 1 head romaine lettuce chopped
- ½ red onion thinly sliced
- 1-2 avocados sliced
- 6 burrito-size tortillas
- vegan ranch dressing to taste
Instructions
- Prepare the buffalo cauliflower bites according to the recipe instructions, or heat store-bought buffalo cauliflower until hot and crispy.
- Wash and chop the romaine lettuce, thinly slice the red onion, and slice the avocado.
- Warm the tortillas for 15-30 seconds in the microwave or in a dry skillet to make them easier to roll.
- Divide the romaine lettuce evenly among the tortillas. Top with the buffalo cauliflower, red onion, and avocado slices.
- Drizzle generously with vegan ranch dressing.
- Fold in the sides of each tortilla, then roll tightly into a wrap.
- Serve immediately, or lightly toast the wraps in a skillet for 2–3 minutes per side for a warm, crispy exterior.
Tried this recipe?Let us know how it was!