The Best Creamy Blended Overnight Oats
This Blended Overnight Oats recipe is the ultimate leisurely, healthy breakfast—smooth, rich, and finished with a Sunbutter coat for a fun, indulgent twist. Packed with healthy fats and made with simple ingredients like rolled oats, plant-based milk, and sunflower seed butter, this easy recipe has a wonderful creamy texture and is perfect for busy mornings or meal prep for the entire week—vegan, refined sugar-free, oil-free, with a gluten-free option!
Equipment
Ingredients
Blended Oats:
- 1 cup rolled oats
- ¼ cup sunbutter no sugar added sunflower seed butter
- ¼ cup coconut yogurt
- 2 tablespoons liquid sweetener of choice maple, date, etc.
- 1 ½ cup plant-based milk
- 1 teaspoon vanilla extract
- 2 tablespoons chocolate chips
Sunbutter Magic Shell
- 3 tablespoons sunbutter no sugar added sunflower seed butter
- 1 tablespoon coconut oil
Instructions
Blend the Oats Mixture:
- Add the rolled oats, sunbutter, coconut yogurt, sweetener, plant-based milk, and vanilla extract to a blender.
- Blend until smooth and creamy—this gives the oats a pudding-like texture.
Stir in the Chocolate Chips:
- Pour the blended mixture into a bowl or jar.
- Stir in the chocolate chips evenly.
- Cover and refrigerate overnight or for at least 4 hours.
Make the Sunbutter Magic Shell:
- In a small bowl, combine the sunbutter and coconut oil.
- Microwave in 15-second intervals (or gently heat on the stovetop) until melted and smooth.
- Stir well and let cool slightly (it should still be pourable).
Top and Serve:
- Once the oats are chilled and set, pour the magic shell mixture over the top.
- Let it harden for a minute or two.
- Crack through the shell and dig in!
Tried this recipe?Let us know how it was!