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–+ servings
juice for bloating

Women's Green Juice (Juice For Bloating)

Katie
This women's green juice is the perfect healthy and delicious green juice to support women's health. This juice helps to ease painful bloating, reduce water retention, and promote healthy digestion. This recipe is cold-pressed, nutrient-dense, and hydrating.
5 from 1 vote
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Course Juice
Servings 4 people

Equipment

Ingredients
  

  • 1 stalk celery
  • 1 fennel bulb and greens
  • 1 pineapple
  • 1 kiwi
  • 2-3 handfuls spinach
  • 1 inch turmeric
  • 1 inch ginger

Instructions
 

Preparation:

  • Wash all the fruits and vegetables thoroughly. Peel the pineapple, kiwis, turmeric, and ginger if desired.
  • Cut the pineapple, fennel, and celery into chunks.

Juicing:

  • Place the fruits and vegetables in the juicer.
  • Turn the juicer on and allow the ingredients to juice.

Straining (optional):

  • If you prefer a smoother juice, you can strain the mixture through a fine mesh strainer or cheesecloth to remove any pulp. However, keeping the pulp can provide extra fiber and nutrients, which can assist in weight loss and the digestive process.

Serve:

  • Pour the green juice into glasses over ice and serve immediately.
  • Optionally, you can garnish with a slice of pineapple or a sprig of mint for a decorative touch.

Enjoy:

  • Sip and enjoy your refreshing Women's Health Green Juice! Drink it as a part of your daily routine or whenever you need a boost of nutrients and hydration.
Keyword bloating, green juice, kuvings, natural remedies
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