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Butternut Squash Dip

This Butternut Squash Dip is the ultimate vegan fall appetizer. It's creamy, flavorful, and super healthy. It's made with simple whole foods plant based ingredients and is low calorie. This recipe is vegan, oil-free, gluten-free, and refined sugar-free.

Vegan Teriyaki Chicken Bowl

This recipe is vegan, oil-free, and refined sugar-free!

Chocolate Chip Banana Baked Oats

These vegan banana baked oats make having dessert for breakfast easy, healthy, and delicious! A perfect protein packed breakfast recipe, these baked oats are naturally sweetened and air fryer friendly. This simple single-serve recipe is packed with protein, high in fiber, refined sugar free, gluten-free, and oil-free!

Rainbow Sweet Potato Kale Salad

This Roasted Rainbow Sweet Potato Kale Salad is loaded with superfoods and simple ingredients for the perfect balance of healthy and easy! It's perfect for easy vegan meal prep or a stunning side dish. This salad recipe is vegan, oil-free, gluten-free, refined sugar-free, and whole foods plant based!

Mediterranean Stir Fry

This Mediterranean twist on a classic recipe brings tangy flavors and fresh produce to create a delicious and filling healthy meal. This Mediterranean Stir Fry is quick and packed with goodness. This vegan lunch recipe is is oil-free, refined sugar-free, whole foods plant based, and vegan of course!

Plant Based Lemon Blueberry Muffins

These gluten-free healthy lemon blueberry muffins are the perfect simple healthy breakfast or dessert recipe for spring. These flavorful vegan lemon blueberry muffins contain powerful antioxidants, and are free of any added sugar and processed oils. This lemon blueberry muffin is: Vegan, Gluten-free, Oil-free, Refined sugar-free, and Whole Foods Plant Based!

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