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Home » Salads

Roasted Golden Beet Salad With Creamy Tahini Dressing

Modified: Jun 12, 2026 · Published: Aug 11, 2021 by Katie · This post may contain affiliate links · 2 Comments

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Roasted Golden Beet Salad is a fresh side dish or a full meal with a creamy lemon-tahini dressing. It's beautifully colored, with earthy flavors and a touch of citrus, and super easy to make—Vegan, dairy-free (with a substitution), refined-sugar-free, made only with plant-based and whole ingredients, and perfect for beet lovers.
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Close-up overhead view of a roasted golden beet salad on a white scalloped serving platter. The salad is made with mixed spring greens and topped with roasted golden beets, crunchy pistachios, crumbled vegan cheese, and a creamy dressing drizzled throughout. The colorful combination of greens, golden beets, and pistachios creates an elegant plant-based salad that's perfect for lunch, dinner, holidays, or entertaining.

This gorgeous and simple golden beet salad has roasted golden beets with a slightly caramelized crust, paired with baby spring mix lettuce, dairy-free feta, pistachios, and a creamy tahini dressing. It's an easy recipe but with incredible flavor and great texture.

Overhead view of a vibrant salad served on a white scalloped platter. The salad features mixed greens topped with roasted golden beets, crumbled vegan cheese, crunchy pistachios, and a creamy dressing drizzled over the top. Fresh peaches, pistachios, a lemon, and additional salad ingredients surround the platter, creating a colorful and elegant plant-based dish perfect for lunch, dinner, or entertaining.

I'm absolutely a fan of beets in the kitchen, and golden beets are one of my favorite varieties for this salad recipe because they're so much milder and sweeter than their traditional red-beet cousins (use those to make my Cold-Pressed Orange Beet Carrot Juice). This salad comes together in just 30 minutes, and the creamy tahini dressing is the perfect way to tie everything together. It's delicious served at room temperature, and ideal for meal prep. Let's make it!

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Jump to:
  • Ingredients To Make This Golden Beet Salad: 
  • How To Make It: 
  • Top Tips:
  • Variations And Substitutions:
  • Storage: 
  • Equipment Needed:
  • Recipe FAQs: 
  • More Amazing Salad Recipes To Try Next: 
  • Roasted Golden Beet Salad With Creamy Tahini Dressing
  • Reviews

Ingredients To Make This Golden Beet Salad: 

Overhead view of a roasted golden beet salad served on a white scalloped platter. The salad features Organicgirl Baby Spring Mix topped with roasted golden beets, crumbled vegan cheese, crunchy pistachios, and a creamy dressing drizzled over the greens. Surrounding the platter are a container of spring mix, bowls of pistachios and vegan cheese, fresh lemons, and whole beets, highlighting the fresh ingredients used in this colorful plant-based salad.

For the Roasted Golden Beets:

  • Golden Beets: Choose 2 medium golden beets. These are sweeter and milder than regular beets. You can also use yellow beets or a mix of root vegetables if you prefer variety in colors.
  • Ground Sage: This aromatic herb adds warmth and an earthy undertone to the roasted beets that elevates the whole dish.
  • Sea Salt: It brings out the natural sweetness of the beets.
  • Garlic Powder: Adds a savory depth that pairs beautifully with the roasted golden beets.
  • Black Pepper: Freshly cracked black pepper adds a little crunch and bite.
  • Extra Virgin Olive Oil: Just a little olive oil helps the beets roast evenly and achieve a great texture.

For the Salad Base:

  • Spring Mix: One clamshell of organic spring mix serves as your fresh, delicate base.
  • Feta Cheese: This tangy cheese adds great flavor and a creamy richness. Use dairy-free feta for a vegan option that keeps this a complete vegan salad.
  • Pistachios: These add a little crunch and wonderful nutty flavor that complements the earthiness perfectly. And use the rest to make my Gluten-Free Pistachio Cookies.

For the Lemon Tahini Sauce:

  • Tahini: This sesame paste forms the creamy base of the sauce and brings incredible depth to your roasted beet salad.
  • Fresh Lemon Juice: The bright citrus is absolutely essential. Use fresh juice from 1 lemon for the best balance of tahini's richness.
  • Garlic: Use 2-3 fresh garlic cloves to add a punch of savory flavor.
  • Avocado Oil: This creates a silky, smooth consistency in your sauce. You could substitute extra virgin olive oil if needed.
  • Cold Water: This helps you reach the perfect consistency you're looking for.

See the recipe card for quantities.

How To Make It: 

  • 1. Roast the Beets: Preheat your oven to high heat (400°F). Peel your golden beets and cut them into bite-sized pieces. Toss them with a little olive oil, ground sage, sea salt, garlic powder, and black pepper on a rimmed baking sheet. Spread them evenly and roast for 25-30 minutes, stirring halfway through, until they're fork-tender and slightly caramelized on the edges. 
  • 2. Make the Lemon Tahini Sauce: While the beets are roasting, add your tahini, lemon juice, fresh garlic cloves, avocado oil, cold water, and sea salt to a blender. Blend until smooth and creamy, adding a steady stream of extra water if needed to reach your desired consistency. Taste and adjust the seasoning. Some prefer more lemon juice or an extra tablespoon of water to make the sauce thinner.
  • 3. Assemble The Salad: Add your spring mix to a large bowl. Once the roasted golden beets have cooled slightly to room temperature, top the salad with them along with your crumbled feta cheese and pistachios.
  • 4. Finish and Serve: Drizzle the lemon tahini sauce generously over the top of the salad and gently toss to combine. Serve immediately and enjoy!

Top Tips:

Here are a few of my tips to make this golden beet salad turn out perfect every time.

  • Don't Skip The Sage: The ground sage is subtle but transforms the roasted beets' flavor, making this so special.
  • Cool The Beets First: Let your roasted beets cool to room temperature before assembling the salad so the greens don't wilt, and the feta maintains its texture.
  • Make Extra Sauce: This lemon tahini dressing is incredible on so many dishes beyond this roasted salad. I always make extra to drizzle over grain bowls or try it on my Butternut Squash and Orzo Kale Salad.
  • Adjust the Sauce's Consistency: Start with ⅓ cup water and add more as needed. You want it pourable but not too thin.

Variations And Substitutions:

  • Use Traditional Red Beets: If you can't find golden beets at your local farmer's market, traditional red beets work beautifully. Like my Beet Carrot Salad, they'll just add a lovely red color instead of the soft yellow and a slightly less sweet flavor. The cooking time remains the same.
  • Swap The Cheese: Creamy goat cheese or crumbled blue cheese are wonderful alternatives to feta if that's what you have on hand. For a vegan option, look for dairy-free versions of any of these cheeses. They all bring that same tangy richness without the dairy. But I prefer feta because it has just the right amount of tang that balances the earthiness of the roasted beets.
  • Add More Greens: Instead of just spring mix, try mixing in peppery arugula or spinach if that's what you have on hand.
  • Switch The Nuts: Crunchy walnuts, sunflower seeds, or pine nuts all make great additions if pistachios aren't your favorite or you need a nut-free option. Each one brings a different texture and flavor.
  • Add Fresh Herbs: If you have fresh herbs on hand (parsley, dill, or mint), sprinkle them on top just before serving for a delicious finish.

Storage: 

  • Refrigeration: Keep any leftover roasted golden beet salad in an airtight container in the fridge for up to 3 days. I recommend storing the tahini dressing separately and adding it just before serving to prevent the greens from becoming soggy.
  • Best Texture: The salad tastes even better the next day, once all the flavors have time to meld together. If the dressing thickens up, thin it with a little extra cold water.

Equipment Needed:

  • Rimmed Baking Sheet: For roasting your golden beets evenly.
  • High-Powered Blender: For creating a silky smooth tahini sauce in seconds.
  • Paring Knife: For peeling and dicing your fresh beets into bite-sized pieces.
  • Large Bowl: For assembling and tossing your complete salad.

Recipe FAQs: 

Can I use canned beets instead of fresh beets?

While canned beets are convenient, fresh beets are the best way to deliver flavor and that perfect caramelized texture when roasted. If you're really short on time, look for pre-cooked beets and just toss them with the seasonings. Just know that it will taste different.

More Amazing Salad Recipes To Try Next: 

  • featured image of the vegan pasta salad with all the ingredients on top
    Easy Vegan Orzo & Peach Pasta Salad
  • A vibrant vegan butternut squash and kale salad served in a wooden bowl, featuring roasted squash, chickpeas, orzo, pickled red onions, pumpkin seeds, and crumbled vegan feta over fresh baby kale. The colorful mix of ingredients creates a nourishing, hearty fall-inspired salad.
    Butternut Squash and Orzo Kale Salad
  • Overhead view of a deconstructed vegan pizza salad in a wooden bowl with neatly arranged rows of cherry tomatoes, croutons, green bell peppers, mushrooms, olives, vegan cheese, banana peppers, vegan sausage, red onion, and fresh basil.
    Delicious Chopped Pizza Salad
  • lemon arugula pasta salad featured image
    Easy Lemon Arugula Pasta Salad

If you try this Roasted Golden Beet Salad With Creamy Tahini Dressing Recipe, I'd really love to hear your thoughts in the comments below. I'd also really appreciate a recipe card rating! Thank you for supporting The All Natural Vegan!

Close-up overhead view of a roasted golden beet salad on a white scalloped serving platter. The salad is made with mixed spring greens and topped with roasted golden beets, crunchy pistachios, crumbled vegan cheese, and a creamy dressing drizzled throughout. The colorful combination of greens, golden beets, and pistachios creates an elegant plant-based salad that's perfect for lunch, dinner, holidays, or entertaining.

Roasted Golden Beet Salad With Creamy Tahini Dressing

Katie
Roasted Golden Beet Salad is a fresh side dish or a full meal with a creamy lemon-tahini dressing. It's beautifully colored, with earthy flavors and a touch of citrus, and super easy to make-Vegan, dairy-free (with a substitution), refined-sugar-free, made only with plant-based and whole ingredients, and perfect for beet lovers.
5 from 9 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Salad
Servings 4 people

Equipment

  • 1 Baking sheet
  • 1 silicone baking mat
  • 1 High speed blender

Ingredients
  

Roasted Beets

  • 2 golden beets peeled and cubed
  • 1 teaspoon ground sage
  • ½ teaspoon sea salt
  • ½ teaspoon garlic powder
  • black pepper to taste
  • 2 tablespoon olive oil

Salad

  • 1 clamshell spring mix
  • ⅓ cup feta cheese use dairy-free feta for a vegan option
  • ¼ cup pistachios

Lemon Tahini Sauce

  • ⅓ cup tahini
  • 1 lemon juiced
  • 2 garlic cloves
  • ¼ cup avocado oil
  • ⅓ cup water
  • 1 teaspoon sea salt
InstacartGet Recipe Ingredients

Instructions
 

Roast the Beets

  • Preheat the oven to 400°F.
  • Add the cubed golden beets to a baking sheet and toss with olive oil, ground sage, sea salt, garlic powder, and black pepper. Spread evenly and roast for 25-30 minutes, or until tender and slightly caramelized.

Make the Lemon Tahini Sauce

  • Add the tahini, lemon juice, garlic cloves, avocado oil, water, and sea salt to a blender. Blend until smooth and creamy. Adjust the consistency with a little extra water if needed.

Assemble the Salad

  • Add the spring mix to a large bowl. Top with the roasted beets, pistachios, and crumbled feta cheese.

Finish and Serve

  • Drizzle the lemon tahini sauce over the salad and gently toss to combine. Serve immediately and enjoy.
Keyword beets, roasted salad
Tried this recipe?Let us know how it was!

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Comments

    5 from 9 votes (7 ratings without comment)

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    Recipe Rating




  1. Andrea says

    August 18, 2022 at 2:25 am

    5 stars
    this salad turned out incredible! so flavorful and delicious to pair with so many dishes!

    Reply
  2. Robim says

    May 20, 2024 at 7:25 pm

    5 stars
    Easy midday meal. I had golden beets and kale in the fridge. So nothing to add. I used pea sprouts as that is what is had.thanks for the inspiration. Just starting out on my vegetarian journey and still need the confidence of a recipe to help me out.

    Reply

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Hi! Welcome to The All Natural Vegan. I am so happy you're here! I'm Katie, and I created, photographed, and wrote every recipe here just for you! You can read more about my story and what to expect here on The All Natural Vegan here.

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