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vegan protein steel cut oats

Protein Steel Cut Oats

This simple vegan protein steel cut oats recipe is perfect for cold winter mornings. This recipe is perfect hot or cold, and is a great option for breakfast meal prep. This vanilla oatmeal recipe is vegan, gluten-free, oil-free, refined sugar-free, high protein, and high fiber!
vegan protein steel cut oats
vegan protein steel cut oats

Today’s recipe is a little different than most of the oatmeal recipes on my blog, because it uses steel cut oats. I am huge oatmeal fan. No lie, I eat them every single day. One of my favorite things about oats is the amount of recipes you can create using them. I am always whipping up something new like these protein steel cut oats, so make sure to subscribe to my email list so that you never miss when the next recipe drops. In the meantime, here are some of my top picks:

Best plant based protein for oatmeal:

If there is one thing I love with my morning oatmeal, it’s PlantFusion. I talk about PlantFusion all the time here. I just can’t help it, I’m obsessed! The biggest reason I love PlantFusion is because I trust what goes into their products. I find that a lot of companies (even ones claiming to be health foods companies) are very shady about the ingredients that go into their products. However PlantFusion is different. PlantFusion creates high quality protein powders and supplements made with transparency. I love this about them, because I know that whatever I order is made with my best interest. This leads me to my next point.

Most protein powders are built using a one size fits all method. PlantFusion is different. They have a variety of products and supplements that are designed to target specific needs. I have fallen in love with each of these products, and honestly only have goods things to say about all of them. I went with their classic Vanilla Complete Protein for these protein steel cut oats and it was delicious! As always my code “NATURALVEGAN” will get you 25% off your entire order at PlantFusion!

protein steel cut oats

What are steel cut oats?

For the longest time I had no idea what the difference really was between all the different oats. I mean, there’s steel cut, quick, rolled, and groats. That is a lot of oats! Steel cut oats are essentially just less processed outs. Unlike quick or rolled oats, steel cut oats keep their natural shape and are just chopped up. You cannot microwave cook steel oats (you need to ditch that microwave anyways!), so you have to cook them on the stove. However they cook pretty quickly.

Ingredients for these Protein Steel Cut Oats:

vegan protein steel cut oats

Protein Steel Cut Oats

This simple vegan protein steel cut oats recipe is perfect for cold winter mornings. This recipe is perfect hot or cold, and is a great option for breakfast meal prep. This vanilla oatmeal recipe is vegan, gluten-free, oil-free, refined sugar-free, high protein, and high fiber!
5 from 1 vote
Prep Time 5 mins
Cook Time 23 mins
Course Breakfast
Servings 2

Ingredients
  

Toppings:

  • vegan yogurt
  • currants
  • macadamia nuts
  • cinnamon

Instructions
 

  • Add oats, PlantFusion protein powder, vanilla extract, and plant based milk to a pot and cook on medium heat for 30 minutes. Make sure to cook on medium not high, because it will boil over.
  • Once the oats are soft remove from heat and serve warm or chilled with all your favorite toppings, enjoy!
Keyword cooked oats, Easy, high protein vegan recipe, oats, Plantfusion
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