Warm, creamy, and full of umami, this Vegan Mushroom Soup comes together in just minutes. Perfect for weeknight dinners, it's comforting, plant-based, and effortlessly delicious.
This is one of those soups I make when I need a little comfort in a bowl, similar to my vegan pumpkin soup. It's equally simple to make, but it's full of deep mushroom flavor. The Chaga powder, which I also use in my chaga mushroom pancakes, adds a subtle, earthy note that elevates it beyond your typical creamy mushroom soup.
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Ingredients To Make Easy Creamy Soup:
- Fresh Garlic: Adds aromatic depth and savory flavor.
- Olive Oil or Truffle Oil: Provides richness; truffle oil adds a luxurious, earthy note, like in my truffle pasta.
- Fresh Mushrooms: Any combination of cremini, baby bella, portobello, or white button mushrooms works. Choose your favorites for a mix of textures and flavors, or choose what's on sale.
- Anima Mundi Chaga Powder: Adds an earthy, adaptogenic boost with potential health benefits. Plus, it enriches the mushroom flavor. Use code "NATURALVEGAN" to get 15% off any Anima Mundi Products. Make sure to check out my 15 Amazing Immune-System-Boosting Herbs post to learn more about chaga and other adaptogens!
- Vegetable Broth: Forms the flavorful base of the soup.
- Full-Fat Coconut Milk: Gives a creamy texture without dairy.
- Italian Seasoning: Blends herbs like thyme and oregano for a warming flavor.
- Sea Salt & Black Pepper: Essential for seasoning.
- Optional Garnish: Fresh chives, parsley, or a drizzle of olive/truffle oil for extra flavor.
See the recipe card for quantities.
How To Make It:
This creamy vegan mushroom soup comes together quickly and is packed with flavor, perfect for the mushroom lover. Enjoy as a starter or a special meal.
- 1. Sauté Aromatics: Heat olive oil or truffle oil in a large pot over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
- 2. Cook the Mushrooms: Add chopped mushrooms to the pot. Cook for 6-8 minutes, stirring occasionally, until they soften and begin to brown slightly, releasing their natural umami flavor.
- 3. Add Chaga Powder: Sprinkle in the Anima Mundi Chaga Powder and stir for about 30 seconds, letting it lightly toast and blend into the mushrooms.
- 4. Add Liquids: Pour in the vegetable broth and full-fat coconut milk. Stir to combine and bring the soup to a gentle simmer over medium heat.
- 5. Season: Add Italian seasoning, sea salt, and black pepper. Simmer for an additional 3-5 minutes, tasting and adjusting seasoning as needed.
- 6. Blend (Optional): For a silky smooth soup, use an immersion blender or transfer to a high-speed blender and blend until creamy. If you prefer chunky mushrooms and a more rustic texture, leave as is.
- 7. Serve: Ladle into bowls and garnish with fresh herbs like chives or parsley, and drizzle with a bit of olive or truffle oil if desired. Serve hot with crusty bread for a delicious, comforting meal.
Top Tips:
- Choose Your Mushrooms Wisely: Mix varieties such as cremini, baby bella mushrooms, and portobello to add depth and earthy flavor. For a milder taste, stick to white button mushrooms.
- Toast the Chaga Powder: Toast the Chaga powder with the mushrooms for a subtle, earthy boost and to remove any bitterness.
- Control the Creaminess: For a thicker soup, use less vegetable broth or add soaked blended cashews. For a lighter version, add more broth or light coconut milk.
- Cook Over Medium Heat: Sauté the garlic and mushrooms over medium heat to avoid burning the garlic while still developing rich mushroom flavor.
- Optional Immersion Blend: For a silky, smooth soup, use an immersion blender directly in the pot. Leave it chunky if you prefer more texture.
- Adjust Seasonings at the End: Taste before serving and add extra salt, pepper, or Italian seasoning as needed for your perfect balance.
- Add Fresh Herbs Last: Sprinkle fresh parsley, thyme, or chives on top just before serving to maintain their vibrant color and flavor.
- Pair with Bread or Cooked Wild Rice: A warm slice of crusty bread or garlic toast makes this soup extra filling and comforting. You can also spoon in some cooked rice.
Variations And Substitutions:
- Mushroom Mix: Swap in shiitake, porcini, or oyster mushrooms for deeper, earthier flavors. Use any combination you like based on what's available at your grocery store.
- Dairy-Free Cream Alternatives: Instead of full-fat coconut milk, try coconut cream, cashew cream, oat milk, or almond milk for a different creaminess and flavor profile.
- Extra Umami Boost: Add a splash of soy sauce, coconut aminos, or a teaspoon of miso paste to deepen the savory notes.
- Add Cheesy Notes: Sprinkle in some nutritional yeast, like in my jackfruit noodle soup, to give it a comforting "cheesy" undertone.
- Fresh Herb Twist: Try adding fresh thyme, rosemary, or tarragon for a different aromatic profile.
- Protein Addition: Include tofu cubes or cooked lentils to make this soup more filling for a complete vegan meal.
Storage:
Cool the soup and store it in a covered container in the fridge for up to 4-5 days. Reheat leftover soup gently over medium-low heat, adding a splash of plant milk if needed to restore creaminess. Keep garnishes separate until serving.
Equipment Needed:
Here's what you need to make this vegan creamy mushroom soup.
- Large Pot: To sauté aromatics and cook the soup.
- Knife and Cutting Board: To prep garlic and mushrooms.
- Ladle and Bowls: For serving.
- Hand Blender (optional): To puree the soup until smooth and creamy, if desired.
Recipe FAQs:
Absolutely. Simply sauté the garlic and mushrooms in a splash of vegetable broth, rather than olive or truffle oil.
Yes, it will enhance the mushroom flavor. Adjust salt accordingly.
More Amazing Vegan Soup Recipes To Try Next:
Looking for other recipes like this? Try these:
If you try this Easy Vegan Mushroom Soup Recipe, I'd really love to hear your thoughts in the comments below. I'd also really appreciate a recipe card rating! Thank you for supporting The All Natural Vegan!
Quick & Easy Creamy Vegan Mushroom Soup
Equipment
Ingredients
Mushroom Soup:
- 5 cloves garlic minced
- 2 tablespoons olive oil or truffle oil
- 2-3 cups mushrooms of choice
- 1 tablespoon Anima Mundi Chaga Powder Use code: "NATURALVEGAN" for 15% off
- 4 cups vegetable broth
- 1 13.5 oz full-fat coconut milk
- 1 teaspoon Italian seasoning
- 1 teaspoon sea salt
- ½ teaspoon black pepper
For Garnish (optional):
- Fresh chives
- drizzle olive oil or truffle oil
Instructions
Sauté the Aromatics
- Heat the olive oil or truffle oil in a large pot over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
Cook the Mushrooms
- Add the chopped mushrooms and cook for 6-8 minutes, stirring occasionally, until softened and lightly browned.
Add the Chaga
- Sprinkle the Anima Mundi Chaga Powder over the mushrooms and stir well, allowing it to toast lightly for about 30 seconds.
Add Liquids
- Pour in the vegetable broth and coconut milk. Stir to combine and bring to a gentle simmer. Cook for 10-12 minutes.
Season Last
- Stir in the Italian seasoning, sea salt, and black pepper. Simmer for another 3-5 minutes, tasting and adjusting seasoning as needed.
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