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Vegan Main Courses

Discover nourishing and flavor-packed vegan main course recipes that prove healthy eating can be satisfying and delicious. From hearty pastas like my One-Pot Easy Vegan Pasta Bake to globally inspired dishes like my Creamy Vegan Thai Red Curry With Tofu, each recipe is made with whole-food, plant-based ingredients designed to nourish your body, all while remaining delicious and satisfying!

Vegan Pastas:

  • A top view of a plate of creamy vegan truffle pasta topped with dairy-free parmesan and microgreens, served on a dark plate over a rustic wooden table.
    Creamy Vegan Truffle Pasta
  • vegan chow mein featured image
    The Easiest Vegan Chow Mein (Veggie Packed!)
  • lemon arugula pasta salad featured image
    Easy Lemon Arugula Pasta Salad
  • pasta chips featured image
    Healthy Air Fryer Pasta Chips (Viral Recipe)
See more Pasta →

Soup Recipes:

  • vegan butternut squash soup
    Creamy Vegan Butternut Squash Soup
  • Creamy Vegan Buffalo Cauliflower Soup
  • A close-up of a white bowl filled with vegan
    Easy Vegan Jackfruit Noodle Soup (Better Than Chicken!)
  • plant based tomato soup
    Vegan Creamy Tomato Soup
See more Soup →

Sandwiches & Wraps:

  • Fresh vegan tofu spring rolls sliced in half and arranged on a wooden cutting board, filled with rice noodles, tofu, shredded carrots, red cabbage, cucumber, microgreens, and herbs on a light blue background.
    Fresh Vegan Tofu Spring Rolls
  • buffalo tempeh sandwich featured image
    Vegan Buffalo Tempeh Sandwich
  • Green Goddess Vegan Sweet Potato Sandwich
  • pulled jackfruit burger recipe
    Buffalo Pulled Jackfruit Burger
See more Sandwiches and Wraps →

Vegan Tacos:

  • pumpkin spice tacos
    Pumpkin Spice Tacos
  • three bbq jackfruit tacos with a bowl of coleslaw on the side and plates with tortillas
    BBQ Jackfruit Tacos
  • buffalo cauliflower tacos
    Buffalo Cauliflower Tofu Tacos
  • tofu tacos
    Asian Fusion Tofu Tacos
See more Tacos →

Latest Vegan Main Course Recipes:

  • Bowl of vegan yellow curry served with fluffy white rice, tofu, broccoli, baby corn, and vegetables in a creamy coconut curry sauce, garnished with fresh cilantro, sesame seeds, and lime wedges.
    Vegan Yellow Curry With Tempeh
  • A vibrant vegan butternut squash and kale salad served in a wooden bowl, featuring roasted squash, chickpeas, orzo, pickled red onions, pumpkin seeds, and crumbled vegan feta over fresh baby kale. The colorful mix of ingredients creates a nourishing, hearty fall-inspired salad.
    Butternut Squash and Orzo Kale Salad
  • Flat lay of a vibrant Mediterranean-inspired falafel bowl on a wooden board, featuring white rice, homemade falafel, hummus, cherry tomatoes, cucumbers, pickled onions, olives, and pita bread. Surrounded by lemons, fresh parsley, and small bowls of olives and onions for garnish. Bright, clean, and styled for a healthy vegan recipe blog.
    Easy Superfood Falafel Bowl
  • vegan panang curry
    Nut-Free Vegan Tofu Panang Curry
  • Overhead view of a deconstructed vegan pizza salad in a wooden bowl with neatly arranged rows of cherry tomatoes, croutons, green bell peppers, mushrooms, olives, vegan cheese, banana peppers, vegan sausage, red onion, and fresh basil.
    Delicious Chopped Pizza Salad
See more Main Course →

Narrow your search:

Pasta
Sandwiches and Wraps
Soup
Tacos
  • the featured image of the vegan ramen recipe
    Creamy One-Pot Vegan Ramen Noodles
  • red curry tofu featured image
    Creamy Vegan Thai Red Curry With Tofu
  • avocado pesto pasta
    Vegan Oil-Free Avocado Pesto Pasta 
  • marry me chickpea recipe
    The Easiest Creamy Tuscan Marry Me Chickpeas
  • spring roll salad
    Delicious Spring Roll Salad With Peanut Dressing
  • Easy & Delicious Creamy Spinach Pesto Pasta 
  • vegan baked pasta
    One-Pot Easy Vegan Pasta Bake 
  • Delicious Vegan Crispy Rice Salad
  • pasta with peas recipe
    Quick And Easy Pasta With Peas
  • The Best Easy Vegan Orzo Pasta Salad 
  • Easy Vegan Creamy Gnocchi With Mushrooms 
  • The Best Cheesy Veggie Enchiladas (Vegan And Gluten-Free)
  • spicy sesame noodles
    15 Minute Spicy Sesame Noodles (Nut-Free and Vegan)
  • Roasted Vegetable Salad With Easy Alkaline Dressing
  • herb risotto featured image
    Creamy Vegan Mushroom And Herb Risotto
  • Loaded Cheesy Raw Vegan Nachos
  • nut free pesto pasta featured image
    Easy Vegan Nut Free Pesto Pasta
  • viral cucumber salad
    Sweet Pepper Cucumber Crunch Salad
  • broccoli crunch salad
    Chopped Broccoli Crunch Salad
  • vegan buffalo chickpea quesadillas
    Oil-Free Buffalo Chickpea Quesadillas
  • nut free vegan mac and cheese
    Nut-Free Vegan Mac And Cheese
  • pizza nachos featured image
    Best Vegan Pizza Nachos
  • sunflower seed risotto
    Sunflower Seed Risotto
  • spinach artichoke salad
    Vegan Spinach Artichoke Salad
  • banh mi noodles
    Vegan Banh Mi Noodles With Tofu
  • butternut squash salad
    Roasted Butternut Squash Quinoa Salad
  • sweet potato mac and cheese
    Sweet Potato Mac And Cheese
  • hearts of palm salad
    Hearts Of Palm Salad
  • vegan spinach and artichoke pasta featured image
    Creamy Vegan Spinach Artichoke Pasta (Plant Based!)
  • plantain salad recipe
    Plantain Salad With Avocado Cilantro Lime Dressing
  • pesto buddha bowl featured image
    Delicious Veggie Pesto Quinoa Buddha Bowl
  • raw vegan sushi
    Raw Vegan Sushi
  • raw vegan taco salad
    Raw Vegan Taco Salad
  • creamy golden beet pasta
    Creamy Golden Beet Pasta
  • butter bean curry
    Butter Bean Curry
  • jicama straberry salad
    Strawberry Jicama Salad
  • oil-free stir fry recipe
    Tofu Vegetable Fried Rice
  • plates with the vegan taco stuffed sweet potatoes and a bowl of guacamole
    Taco Stuffed Sweet Potatoes
  • cauliflower tabbouleh salad recipe
    Cauliflower Tabbouleh Salad
  • beet carrot featured image
    15 Minute Shredded Beet Carrot Salad
  • Overhead view of a large white bowl filled with a vibrant vegan edamame crunch salad, featuring chopped romaine, shredded cabbage, sliced cucumber, fresh cilantro, green onions, and crushed almonds, arranged on a light marble surface with scattered herbs and ingredients around the bowl.
    The Best Cucumber Edamame Crunch Salad
  • roasted kale and sweet potato salad
    Rainbow Sweet Potato Kale Salad

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About Me

Hi! Welcome to The All Natural Vegan. I am so happy you're here! I'm Katie, and I created, photographed, and wrote every recipe here just for you! You can read more about my story and what to expect here on The All Natural Vegan here.

More about me

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  • Flat lay of a vibrant Mediterranean-inspired falafel bowl on a wooden board, featuring white rice, homemade falafel, hummus, cherry tomatoes, cucumbers, pickled onions, olives, and pita bread. Surrounded by lemons, fresh parsley, and small bowls of olives and onions for garnish. Bright, clean, and styled for a healthy vegan recipe blog.
    Easy Superfood Falafel Bowl
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