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Home » Drinks

Dandelion Green Detox Juice

April 14, 2023 by Katie 8 Comments

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This Dandelion Juice is the ultimate green detox juice! It's packed full of antioxidants, vitamins, and minerals and is a natural diuretic that helps to flush harmful substances out of the body. This recipe is cold pressed, naturally sweetened, and raw vegan.
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dandelion juice

This Dandelion Green Detox Juice is the ultimate nutrient-dense juice to help the body flush out harmful substances. Dandelion leaves are the perfect leafy greens to start incorporating into your green juices. It has a variety of health benefits and supports healthy digestion! This cold-pressed juice is the perfect refreshing drink to make this summer!

the dandelion juice served over ice with kale pineapple lemons and limes

Summer is quickly approaching, and that means it's time to bring out the juicer again. Juicing is one of my favorite things to do in the summer. There's nothing like nutritious juice on a hot day!

I've started testing many different cold-pressed juice recipes since my Golden Beet Juice and my Turmeric Ginger Glow Juice have had so much success. Although I absolutely love those juice recipes, and I make them frequently, I knew it was time to add another green juice to the blog!

Jump to:
  • Health Benefits Of Dandelion Juice:
  • Dandelion Green Detox Juice Ingredients:
  • How To Make Dandelion Green Detox Juice:
  • Dandelion Juice Substitutions:
  • What You Need To Make Dandelion Juice:
  • How To Store Dandelion Juice:
  • Top Tip
  • Frequently Asked Questions:
  • Related Cold-Pressed Juices:
  • Dandelion Green Detox Juice
  • Food Safety:
  • Recent Plant-Based Recipes:

Health Benefits Of Dandelion Juice:

Dandelion greens as well as the dandelion root are packed full of health benefits. Some of the potential benefits of this leafy green include:

  • Rich In Antioxidants - Antioxidants help to fight free radicals (harmful compounds) in the body. Dandelions contain beta-carotene and polyphenols which are two powerful antioxidants that can protect the body from cell damage and oxidative stress.
  • Supports Weight Loss - Dandelions can help to support weight loss by supporting digestion due to their natural diuretic effect, improving carbohydrate function, and reducing fat absorption!
  • Aid In Blood Sugar Management - There are two bioactive compounds (chicoric and chlorogenic acid) that may help decrease blood sugar levels.
  • May Lower Blood Pressure - Since dandelion is a natural diuretic, it can help rid the body of excess water which can help decrease blood pressure levels.

There is still plenty of research to be done on dandelion juice since there is still little research, however, the evidence we do have is enough to make me want to have this leafy vegetable every day! You can find more information here.

Dandelion Green Detox Juice Ingredients:

This Dandelion green juice is perfect because the ingredients are simple and easy to find!

a close up of the dandelion juice in glasses
  • Pineapple - Since the remaining ingredients in this dandelion juice have a bitter taste, I like to use a super sweet fruit like pineapple for the base of this green juice. Pineapple is full of Vitamin C as well!
  • Kale - I love adding kale to my green juice recipes because it is incredibly healthy and full of antioxidants, Vitamin C, and Vitamin K.
  • Dandelion Greens - Dandelion greens are a bit tricky to find at local grocery stores, however, they are available at major health foods stores like Sprouts and Whole Foods.
  • Lemon - I love adding lemon juice to all my fresh plant juices because it adds such a refreshing element.
  • Lime - I love adding lime juice as well because it has a similar refreshing effect.
  • Celery - To increase the water content of this juice, I love adding celery. It's nutritious and low calorie, therefore it helps to balance out the sugar and calories of the sweet pineapple.

See the recipe card for quantities.

How To Make Dandelion Green Detox Juice:

If you're new to juicing, this dandelion juice is a great juice to start with. It only requires a few simple steps, and it's customizable.

cutting the pineapple into chunks

Begin by peeling the pineapple, lemons, and limes. Cut the pineapple into large chunks.

adding the celery to the juicer

Add the ingredients to the juicer, alternating between juicy ingredients and leafy ingredients.

pouring the juice into the juicing cup

Open the juice tab and fill up the juice container.

the dandelion juice poured over ice

Serve over ice and enjoy!

Hint: dandelion leaves juice best when they're juicing with the pineapple, so add those ingredients to the juicer around the same time.

Dandelion Juice Substitutions:

If you need to substitute a particular ingredient for whatever reason, there are plenty of easy substitutions that can be made to this dandelion juice recipe.

  • Green Apple- instead of pineapple, you can use granny smith apples for a lower-sugar green juice.
  • Greens - You can replace the kale with any leafy green, or you can add additional leafy greens like spinach, collards, arugula, etc.

Be sure to check out my Instagram for more delicious juice combinations!

looking down at the juice in a glass

What You Need To Make Dandelion Juice:

Equipment can significantly impact the quality of juice.

I've been juicing for years, and I can't recommend my Kuving's REVO830 enough. Kuving's makes the best juicers in my opinion. I've used other juicers in the past and I ran into all the common problems people face with juicers: it gets backed up, it's hard to clean, it heats the ingredients up, you name it and I've dealt with it.

I love the REVO830, because it truly excels in all the places I previously mentioned having issues with. It has never gotten backed up when juicing, and the two chutes make juicing as simple as can be.

The cleaning process is a breeze thanks to the special brush that is included.

My favorite feature of the juicer is that it is a cold-pressed slow juicer. This means that the ingredients are never heated, and therefore retain all their nutrient. When I juice it is super important to me that I am making the most nutrient-dense juice possible.

If you're interested in investing in a Kuving's Juicer, you can always use my code: "NATURALVEGAN" for 10% off  (AKA $70 off the REVO830) at Kuvings.com.

How To Store Dandelion Juice:

Another reason I love the Kuving's REVO830 is that it allows you to store your cold-pressed juices for longer. Their website states that the juice can be stored in the fridge for up to 72 hours. However, I found that you can push this up to 5 days in the fridge for most juice recipes.

I recommend storing this dandelion juice in glass jars with lids to avoid harmful BPAs from plastic containers.

close up of the cold pressed green juice

Top Tip

Make sure to use quality produce. It's best to use organic and ripe fruits and vegetables.

Frequently Asked Questions:

Can I Drink Dandelion Juice Every Day?

Dandelion juice is safe for most people to drink every day. Dandelion is a natural diuretic, so it's important to drink plenty of water if you plan to drink this dandelion green juice frequently.

Are Dandelion Greens Good For You?

Dandelion greens are a great green to include in your diet. They are packed full of antioxidants, vitamins, and minerals. I find that juicing them is the best way to include them in a healthy lifestyle.

Related Cold-Pressed Juices:

Looking for more fresh plant juices like this dandelion juice? Try these:

  • turmeric juice featured image
    Turmeric Ginger Glow Juice
  • kale beet juice
    Delicious Kale Beet Juice
  • golden beet juice
    Golden Beet Juice
  • mango juice recipe
    Cold Pressed Golden Mango Juice 

If you try this Dandelion Green Detox Juice recipe, I’d really love to hear your thoughts in the comments below. I’d also really appreciate a recipe card rating! Thank you for supporting The All Natural Vegan!

dandelion juice

Dandelion Green Detox Juice

This Dandelion Juice is the ultimate green detox juice! It's packed full of antioxidants, vitamins, and minerals and is a natural diuretic that helps to flush harmful substances out of the body. This recipe is cold pressed, naturally sweetened, and raw vegan.
5 from 13 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Juice
Servings 4 people

Equipment

  • 1 Kuvings Juicer "NATURALVEGAN" for 10% off!

Ingredients
  

  • 1 pineapple
  • 1 stalk celery
  • 1 bunch kale
  • 1 bunch dandelion leaves start with ½ bunch and add more to taste
  • 2 lemons
  • 1 lime
Get Recipe Ingredients

Instructions
 

  • Begin by peeling the pineapple, lemons, and limes. Cut the pineapple into large chunks.
  • Add the ingredients to the juicer, alternating between juicy ingredients and leafy ingredients.
  • Open the juice tab and fill up the juice container.
  • Serve over ice and enjoy!

Video

@theallnaturalvegan

NEW! 🌟Dandelion Green Detox Juice 🌟 Happy Monday friends! I’ve got the perfect green juice for you guys today! This recipe is sweet and packed full of antioxidants, vitamins and minerals! I’ve become obsessed with juicing with my @kuvingsusa REVO830 juicer. It’s incredibly easy to use and clean, and all the juices come out smooth and cold thanks to its cold pressed abilities! You can learn more about this juicer with the link in my bio! You can find the full recipe to this juice and other delicious cold pressed juices on my website: theallnaturalvegan.com! Enjoy 💕 #coldpressedjuice #coldpressedjuices #greenjuice #greenjuices #detoxjuice #dandeliongreens #dandelions #healthyjuice #juicingforhealth #juicingforweightloss #healthyfood

♬ Cruel Summer - Taylor Swift
Keyword Cold pressed juice, dandelion juice, kuvings
Tried this recipe?Let us know how it was!
recipe card stating this recipe is raw vegan refined sugar free and cold pressed

Food Safety:

It's always important to practice safe habits whenever in the kitchen.

  • Don't leave food sitting out at room temperature for extended periods
  • Never leave cooking food unattended
  • Do not stick your hands or anything foreign into an active juicer.

See more guidelines at USDA.gov.

Recent Plant-Based Recipes:

These are some of my latest plant-based meals and creations!:

  • dubai chocolate strawberries featured image
    The Best Dubai Chocolate Strawberries (Viral Recipe)
  • mushroom smoothie featured image
    Thick & Creamy Magic Mushroom Smoothie
  • carrot beet juice featured image
    Cold Pressed Orange Beet Carrot Juice
  • golden milk featured image
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« Vegan Carrot Cake Ice Cream
Chopped Broccoli Crunch Salad »

Reader Interactions

Comments

    5 from 13 votes (5 ratings without comment)

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    Recipe Rating




  1. Tavo

    April 17, 2023 at 1:09 pm

    5 stars
    This is the fist time I have used dandelion on my smoothie, and I loved it! Adding this one to my smoothies rotation!

    Reply
  2. Erin

    April 17, 2023 at 5:38 pm

    5 stars
    I tried dandelion greens for the first time with this juice, and they are so delicious! Thanks for introducing me to them and this tasty way to use them.

    Reply
  3. Sam

    April 17, 2023 at 6:37 pm

    5 stars
    I am obsessed with this juice!! It is so good and incredibly easy to make. Perfect for summer! Thank you!

    Reply
  4. Jacqui

    April 18, 2023 at 2:27 am

    5 stars
    This is so delicious! A great and easy to follow recipe!

    Reply
  5. Andrea White

    April 18, 2023 at 4:24 am

    5 stars
    The ultimate healthy juice! Loved it!

    Reply
  6. Cindy

    April 21, 2023 at 10:03 pm

    5 stars
    I've been getting tons of dandelion greens from my CSA and wondered what I could do with them besides salads. This juice is perfect!

    Reply
  7. Jess

    October 09, 2023 at 9:23 pm

    5 stars
    So delicious and refreshing!

    Reply
  8. Jessica Flory

    January 09, 2024 at 3:18 pm

    5 stars
    A tad bitter (which I expected because of the dandelion greens) but overall pleasantly surprised because of the taste! Super refreshing, and I love the detoxifying effect.

    Reply

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Hi! Welcome to The All Natural Vegan, I am so happy you're here! I'm Katie and I created, photographed, and wrote every recipe here just for you! You can read more about my story, and what to expect here on The All Natural Vegan here.

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