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Home » Drinks

Delicious Kale Beet Juice

April 4, 2022 by Katie 15 Comments

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 Kickstart your day with this nutritious Kale Beet Juice. It's a refreshing blend of beets, leafy greens, sweet fruits, and a zesty touch of ginger. This fresh juice is a great way to boost your immune system and enjoy a delicious burst of daily vitamins. It's vegan, gluten-free, refined sugar-free, nut-free, oil-free, and loaded with fresh produce only. 
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kale beet juice

This vibrant Kale Beet Juice transforms a few simple ingredients into nutrient-packed goodness. Zesty ginger and fruit juices from fresh pineapple and apple add delicious flavors to beets, which are high in phytochemicals and minerals, while fresh kale adds plenty of antioxidants and vitamin K. It's a healthy drink and a perfect choice for getting your daily dose of nutrients from whole foods in a delicious way. 

the kale beet juice poured over ice with. all the fresh ingredients around it

I have quite a few juices on the blog, like my Liver Cleansing Detox Juice or Green Grape Juice, and I've been adding them to my drink repertoire ever since I got my Kuvings Auto10 Plus Juicer. It's a game-changer. It not only makes juicing and the cleanup so much easier, but I can pretty much throw in any vegetable or fruit. It squeezes out any last drop of liquid, leaving you only with dry pulp, fiber you can use in other vegan recipes. 

I don't use it only to make nutritious cold-pressed drinks. It's also great to make my own homemade plant-based milks, which make creamy drinks like Iced Pumpkin Cream Chai Tea Latte or Iced Vanilla Rose Latte even more luxurious and affordable.

If you are as passionate as I am about regularly starting your day with nutritious and energy-boosting sips of amazing superfoods all wrapped in one glass, then I highly recommend investing in a good juicer like Kuvings Auto10 Plus Juicer. If you're interested, you can get 10% off your purchase with code “NATURALVEGAN.” Now, let's make this amazing Kale Beet Juice and see how easy it is!

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Jump to:
  • Ingredients To Make This Beet Kale Juice Recipe:
  • How To Make It: 
  • Top Tips:
  • Variations and Substitutions: 
  • Equipment Needed: 
  • Storage:
  • Recipe FAQs:
  • More Amazing Juices And Drinks To Try Next: 
  • Delicious Kale Beet Juice
  • More Kale Recipes:

Ingredients To Make This Beet Kale Juice Recipe:

Here's what you need to make this delicious and vibrant kale beet juice.

the kale beet juice next to the kuvings auto10plus juicer
  • Pineapple: This sweet fruit provides vitamin C and natural sweetness, making this juice a great way to reduce the spiciness of ginger and balance out the earthiness of the beets. Among other health benefits, it's also great for promoting digestive health and boosting immunity.
  • Bunches of Curly Kale Leaves: Fresh kale, part of the leafy green family, is an excellent source of vitamin K and has a wide range of health benefits, such as maintaining strong bones and healthy hair.
  • Granny Smith Apple: A fiber-filled apple adds a delightful sweetness, making the juice more wholesome while balancing the flavors.
  • Beets: Red beets are the star of this beet juice recipe. Their high content of phytochemicals can help support a healthy inflammation balance and can help fight oxidative stress.
  • Piece of Fresh Ginger Root: Fresh ginger adds a zesty kick and supports the circulatory system. Ginger juice also helps reduce oxidative stress and boosts your immune system.

See the recipe card for quantities.

How To Make It: 

  1. Prep Ingredients: Wash all the ingredients thoroughly, ensuring you remove any dirt or residues from the beets and kale. Peel the pineapple and cut it into smaller pieces.
  2. Juice: Use your Kuvings Auto10 Plus Juicer to add the ingredients one by one. Start with the softer ingredients, like kale, pineapple, and apple, then add the beets and fresh ginger. The combination of fresh ginger and pineapple's sweetness is key to the perfect balance.
  3. Serve: Pour the juice into glasses, add ice cubes if desired, and enjoy this fresh kale beet juice immediately to get the full benefits of cold-press juicing.

Top Tips:

  • Use Organic Produce: Using organic produce is an easy way to reduce your toxic burden while getting the most nutrients from your juice ingredients.
  • Order Matters: When juicing, always start with softer ingredients like leafy greens before adding harder ones like beets. This helps extract maximum juice from each component.
  • Enjoy Fresh: Fresh juice provides the most benefits when consumed immediately. This ensures you get all the bioactive compounds immediately from the fresh ingredients.
looking down at the juice in tall glasses

Variations and Substitutions: 

  • Add Carrots: Carrot juice is another great addition to this juice. They are rich in beta-carotene and add a lovely sweetness. Throw them in if you have leftovers from my Carrot Cake Overnight Oats.
  • Golden Beets: You can substitute regular red beets with golden beets for a slightly different flavor and color.
  • Frozen Banana: If you have any leftover frozen bananas from making my Chocolate Banana Smoothie, you can make a smoothie juice and thicken this beet kale drink. Simply juice all your fresh produce, place it in a high-speed blender with your frozen bananas, and blend until smooth. 
  • Organic Greens Powder: If you're looking for an extra boost of superfoods thanks to Wilderness Poets Alkalizing Super Greens Powder, add a scoop to the mix after juicing.

Equipment Needed: 

  • Juicer: A juicer, like Kuving's Auto10 Plus, is ideal for extracting juice efficiently. If you don’t have a juicer, a high-speed blender, and a nut milk bag can strain the juice. But now, with my code “NATURALVEGAN,” you can get 10% off, so what are you waiting for? Get this amazing juicer; you won't regret it!
  • Cutting Board and Knife: Essential for prepping the fruits and vegetables.
the kuvings auto10plus juicer making the kale beet juice

Storage:

Store any leftover juice in an airtight container or mason jar in the refrigerator for up to 24 hours. Fresh juice loses its potency quickly, so enjoy it as soon as possible for the most health benefits.

Recipe FAQs:

Can I use a blender instead of a juicer? 

Yes! If you don’t have a juicer, you can use a high-speed blender. Blend the ingredients with some water, then strain the juice using a nut milk bag to remove the pulp. But if you are planning to make fresh, cold-pressed juices regularly, I highly recommend investing in a juicer like Kuving's Auto10 Plus. It will make your life much easier and prevent you from wasting food.

What are the health benefits of this juice? 

This kale beet juice is a great way to boost your immune system and manage oxidative stress. The ingredients are rich in vitamins, such as vitamin C from the pineapple and vitamin K from kale, along with other bioactive compounds that promote good health.

Can I add more ginger? 

Absolutely! Fresh ginger has medicinal value and has plenty of supportive functions. Its spiciness is one of the highlights of this recipe and can be adjusted based on your taste preference.

More Amazing Juices And Drinks To Try Next: 

Looking for more delicious cold-pressed juices to try next? Make sure to check out some of the other recipes on my website!

  • Tall glass of creamy pistachio nut milk on a wooden board, surrounded by chopped pistachios and a rustic bowl in the background, showcasing a smooth, rich texture and natural green hue.
    Easy Homemade Pistachio Milk (No Nut Milk Bags!)
  • Vibrant glass of cold-pressed cantaloupe juice topped with natural foam, sitting on a wooden coaster, surrounded by fresh cantaloupe wedges and lime halves on a soft pink surface.
    Easy & Refreshing Cantaloupe Juice
  • Delicious Homemade Pineapple Mango Juice
  • Cold Pressed Tropical Fruit Punch Juice

This kale beet juice is a wonderful way to nourish the body and has a host of health benefits. The combination of raw beets, fresh kale, pineapple, and ginger makes this juice a fun recipe to add to your collection of healthy drinks—perfect for brightening up your mornings or boosting your healthy energy levels any time of the day. Enjoy!

If you try this Delicious Kale Beet Juice Recipe, I’d really love to hear your thoughts in the comments below. I’d also really appreciate a recipe card rating! Make sure to share it on social media and tag @theallnaturalvegan to be featured! Thank you for supporting The All Natural Vegan!

kale beet juice

Delicious Kale Beet Juice

 Kickstart your day with this nutritious Kale Beet Juice. It's a refreshing blend of beets, leafy greens, sweet fruits, and a zesty touch of ginger. This fresh juice is a great way to boost your immune system and enjoy a delicious burst of daily vitamins. It's vegan, gluten-free, refined sugar-free, nut-free, oil-free, and loaded with fresh produce only. 
5 from 25 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Juice
Servings 64 oz

Equipment

  • 1 Kuvings AUTO10 Plus Juicer

Ingredients
  

  • 1 pineapple
  • 1 granny smith apples
  • 2-3 beets and beet greens
  • 1 inch piece ginger
  • 1-2 bunch kale
Get Recipe Ingredients

Instructions
 

Prep Ingredients:

  • Wash all the ingredients and remove the peel of the pineapple.

Juice:

  • Using your Kuving’s Auto10 Plus juicer, add the ingredients one by one, starting with the softer ingredients like kale, pineapple, and apple, then add the beets and ginger.

Serve:

  • Pour the juice into glasses, give it a quick stir, and enjoy this nutrient-packed drink!
Keyword Cold pressed juice, Juice, kale beet juice
Tried this recipe?Let us know how it was!
recipe card stating this recipe is vegan, cold pressed, healthy and plant based

More Kale Recipes:

If you love kale, make sure to check out some of the other kale recipes on my website!

  • roasted kale and sweet potato salad
    Rainbow Sweet Potato Kale Salad
  • roasted chickpea caesar salad
    Vegan Roasted Chickpea Kale Caesar Salad
« Quinoa Cowboy Caviar
No-Bake Cherry Almond Date Energy Balls »

Reader Interactions

Comments

    5 from 25 votes (13 ratings without comment)

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    Recipe Rating




  1. Anaiah

    April 07, 2022 at 8:34 pm

    5 stars
    This kale and beet juice is a keeper for sure! So refreshing and an easy way for a boost of nutrients.

    Reply
    • Santrella

      June 12, 2023 at 9:56 pm

      Is it one whole pineapple

      Reply
      • Katie

        June 12, 2023 at 10:06 pm

        Yes!

        Reply
  2. nancy

    April 07, 2022 at 10:55 pm

    5 stars
    wow super tasty love the blast of antioxidants!

    Reply
  3. Matej @ CookWeWill.Com

    July 20, 2022 at 12:38 pm

    5 stars
    This is what I call a healthy summer drink, loved it!

    Reply
  4. Natalie

    July 20, 2022 at 1:10 pm

    5 stars
    Oh, I love your kale and beet juice! It's a great way to sneak some veggies to my kids, perfect, thanks!

    Reply
  5. Audrey

    July 20, 2022 at 3:01 pm

    5 stars
    This was super refreshing.

    Reply
  6. Stephanie

    July 20, 2022 at 3:32 pm

    I can’t wait to try this. Healthy and looks delicious ?

    Reply
  7. Cindy Mom the Lunch Lady

    July 20, 2022 at 4:15 pm

    5 stars
    I love adding beet powder to smoothies but have never juiced fresh beets. The colour is amazing.

    Reply
  8. Holly

    July 20, 2022 at 6:48 pm

    5 stars
    This was very good and a nice change of pace from our usual smoothies.

    Reply
  9. nancy

    July 20, 2022 at 8:48 pm

    5 stars
    what a lovely detox juice! it was refreshing and didn't taste too green

    Reply
  10. Gabriela Herrera

    July 21, 2022 at 11:20 am

    5 stars
    I love this combination I usually just do beets and apples but the addition of the ginger in here is over the moon.

    Reply
  11. Leah

    July 22, 2022 at 2:24 pm

    5 stars
    I love juicing because I struggle to get my fluids in for the day. This one sounds like a great recipe! I will have to try it soon!

    Reply
  12. Rosanna

    July 22, 2022 at 3:28 pm

    5 stars
    This was delicious! A great start to the day

    Reply
  13. Jean

    July 22, 2022 at 11:25 pm

    5 stars
    Im able to get purple kale and glad I read your recommendation, it was so good. I just came from a vacay and this juice helps a lot to get me back into my clean eating.

    Reply

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