Creamy Peach Mango Overnight Oats

These creamy Peach Mango Overnight Oats are the perfect breakfast for a hot summer's day. These creamy overnight oats are simple to make, full of flavor, high fiber, and even have a beauty-boosting ingredient!

Overnight oats are my favorite quick breakfast because they are so easy to prep the night before and grab and go in the morning. The best part about overnight oats is that there are so many delicious ways to mix them up. You can make anything from Lemon Poppy Seed Overnight Oats to Cookies And Cream Overnight Oats and everything in between. These mango oats are the perfect way to incorporate tropical flavors into your morning breakfast.

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Jump to:

• Ingredients For This Peach Mango Overnight Oatmeal:
• How To Make These Peach Mango Overnight Oats:
• Substitutions:
• Peach Mango Overnight Oats Variations:
• What You Need To Make These Mango Oats:
• How To Store These Mango Peach Overnight Oats:
• Top Tip:
• Frequently Asked Questions:
• Related Vegan Oatmeal Recipes:
• Peach Mango Overnight Oats
• More Mango Recipes:

Ingredients For This Peach Mango Overnight Oatmeal:

I love these mango overnight oats because they are made with simple and clean ingredients you can pick up from your local grocery store or easily order online!

Dry Ingredients:

• Gluten-free Oats - You can use either old fashioned oats, or quick-cooking oats. I prefer to use old fashioned oats for my overnight oatmeal recipes because the texture doesn't become as mushy. They are the best oats to use if you are preparing these the night before. Quick oats are great if you need to quickly make these oats in the morning. It's important to use certified gluten-free oats if you follow a gluten-free diet. Oats are an excellent source of soluble fiber, promoting digestive health and providing a feeling of fullness. They also contain essential nutrients like manganese, phosphorus, magnesium, and B vitamins.
• Chia Seeds - Chia seeds had fiber and bulk in this recipe. I like adding extra water to my oats whenever I use chia seeds. This helps me end up with a higher volume of food with the same amount of calories. Chia seeds are rich in omega-3 fatty acids, which are beneficial for heart health and inflammation reduction. Chia seeds are also high in dietary fiber, chia seeds contribute to digestive regularity and satiety.
• Ground Flaxseeds - Flaxseeds work a lot like chia seeds for this mango oatmeal recipe; they help to absorb liquid. Similar to chia seeds, flaxseeds are a plant-based source of omega-3 fatty acids. Flaxseeds provide both soluble and insoluble fiber, promoting digestive health.
• PlantFusion Peach Mango Collagen Beauty - Adds a peach mango flavor to the oatmeal, enhancing taste without the need for additional sweeteners. This product:
  •  Builds Collagen Protein - Protein peptides from plants, plus Saberry® amla fruit extract, which stimulates the collagen and elastin-building cells in the skin and joints.
  • Hydrate Skin & Joints - with plant-based oils called “ceramides.” Ceramides make up the oils that keep the natural collagen in your skin looking fresh and vibrant.
  • Protect Natural Collagen - plant-based extracts of white tea and hyaluronic acid protect natural collagen in your skin from toxins and harmful rays from the sun.
  • Clean Certified Collagen - zero sugar, gluten-free, plant-based collagen supplement. Both vegan and non-GMO certified collagen. Completely clean and free from major allergens, artificial flavors, and colors. As always, you can use my code: "NATURALVEGAN" for 25% off all PlantFusion orders.

Wet Ingredients:

• Plant-Based Milk - You can use any plant-based milk for this recipe such as oat milk or soy milk. However, I went with coconut milk. I find that coconut complements the tropical flavors of this oatmeal best. Creamy coconut milk contains medium-chain triglycerides (MCTs), which may have potential health benefits, including supporting heart health.
• Vanilla Extract - I always opt for Mexican vanilla when possible. It's more expensive, but the flavor is so worth it. Vanilla extract contains antioxidants that may help combat oxidative stress in the body. The scent of vanilla is also associated with stress reduction and relaxation.
• Ripe Peaches - Fresh peaches add delicious flavor and sweetness. You can either peel them or leave the skin on. Peaches are a good source of vitamin C, vitamin A, and potassium.
• Fresh Mangoes - You can use any variety of mango. I recommend using honey mangoes (golden mangoes); they have a much sweeter taste and creamy mango texture. Mangoes are rich in vitamin C, which is essential for immune function and collagen production. This makes them the perfect addition to these collagen overnight oats! If you have any leftover mangoes, make sure to try my Delicious Spring Roll Salad!
• Coconut Yogurt - You can use any plant-based yogurt; however, the coconut-mango combination is best. Look for a high-quality coconut yogurt with probiotics. 

See the recipe card for quantities.

How To Make These Peach Mango Overnight Oats:

These peach mango overnight oats are a great option for anyone who doesn't have time to make breakfast in the morning and needs something they can meal prep. This recipe only takes a few simple steps and minimal equipment.

1. Prepare the Fruits:
   • Wash and dice the ripe peach and mango into small, bite-sized pieces.
2. Combine Dry Ingredients:
   • In a bowl or mason jar, combine the rolled oats, chia seeds, ground flaxseed, and PlantFusion Collagen Beauty. Mix until all the ingredients are combined.
3. Add Wet Ingredients:
   • Add the plant-based milk and vanilla extract to the overnight oats mixture and mix until combined. 
4. Incorporate Diced Fruits:
   • Add a layer of the fresh cubed mango and peaches to the bottom of the jar(s). Add the overnight oats mixture on top of the fruit. 
5. Top with Coconut Yogurt:
   • Spoon a generous dollop of coconut yogurt on top of the overnight oats. This adds a creamy texture and complements the tropical flavors.
6. Cover and Refrigerate:
   • Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator. Allow the oats to soak overnight or for at least 4-6 hours.
7. Serve Cold:
   • The next morning or when ready to eat, give the overnight oats a good stir. If the mixture is too thick, you can add a splash of coconut milk to reach your desired consistency.

Hint: This overnight oats recipe isn't super sweet, so you can add a touch of pure maple syrup or your favorite protein powder to sweeten it up a bit. 

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Substitutions:

These peach mango overnight oats are great for busy mornings because they are super easy to throw together. Even if you are missing a couple of ingredients, there are still plenty of ways to substitute other ingredients in. Here are some of the common ones. 

• Chia Seeds - If you don't have chia seeds, you can use hemp seeds, psyllium husk, or poppy seeds as a substitute. You can also make my Healthy Nut-Free Vegan Energy Balls with these seeds!
• Frozen Fruit - For a budget-friendly and season-friendly option, you can use frozen mangos and frozen peaches in place of the fresh fruits.
• Yogurt - If you are not vegan, you can use Greek yogurt in place of coconut yogurt. However, I recommend using coconut yogurt for best results.
• Oats - You can use quick-cooking oats or steel-cut oats in place of old-fashioned oats. Just make sure that the steel-cut oats are precooked if you are using them. 

If you have any questions about a particular substitution not listed, leave a comment, and I'll get back to you as quickly as possible!

Peach Mango Overnight Oats Variations:

There are plenty of easy and delicious ways to spice this recipe up if you are looking for something new to try. Here are some of my favorite mango oatmeal variations:

• High Protein - You can add a scoop of your favorite plant-based protein for added flavor and nutrients. You will need to add some extra milk if you add protein powder to achieve the best texture. I love using this one from PlantFusion (the code "NATURALVEGAN" will also get you 25% off!).
• Nutty - You can drizzle some almond butter or peanut butter on top of these mango overnight oats for the perfect filling addition of healthy fats and protein. 
• Extra Toppings - Feel free to add some of your favorite toppings on top of these oats. I love adding coconut flakes and maple syrup for the perfect tropical flavor and natural sweetness. 

Make sure to check out my Oats archive on my website for more overnight oats variations!

What You Need To Make These Mango Oats:

Overnight oats are great because they require very little equipment to make, and they are delicious! Here's what I recommend having on hand when making this peach mango overnight oats recipe. 

• Airtight Container - Any airtight container will do the trick. I love using mason jars because you can see all the delicious layers. However, you can use any container.
• Medium Bowl - You will need a medium mixing bowl to mix all the ingredients together. 
• Measuring Spoons - You will need measuring utensils to ensure that you use the proper amount of ingredients. 

As always, you can find all my go-to equipment on my Amazon storefront or my affiliate page.

How To Store These Mango Peach Overnight Oats:

These mango overnight oats are perfect for busy mornings because they are so easy to grab and go. I recommend storing them in an airtight container. If stored properly they will stay fresh for 2-3 days.

You can also mix the dry ingredients together and store them in the pantry before adding the liquid. This is a great way to prep for weeks at a time. If you do this it's important that they are stored in an airtight container as well to preserve freshness. 

Top Tip:

The type of plant-based milk you use has a big impact on the flavor and nutrition. If you want to make high-protein overnight oats I recommend using unsweetened soy milk, if you want to make low-calorie oats use almond milk, and for the perfect tropical flavor, I recommend coconut milk. 

Frequently Asked Questions:

Related Vegan Oatmeal Recipes:

Looking for more delicious vegan oatmeal recipes to make? Make sure to check out some of the other recipes on my website!

If you try this Peach Mango Overnight Oats Recipe, I’d really love to hear your thoughts in the comments below. I’d also really appreciate a recipe card rating! Make sure to share it on social media and tag @theallnaturalvegan to be featured! Thank you for supporting The All Natural Vegan!

More Mango Recipes:

Are you a fellow mango lover? Make sure to check out some of the other recipes on my website!