With its anti-inflammatory benefits, this cold-pressed carrot beet juice pairs the natural sweetness of green apples and carrots with the earthy flavor of beets. It's nutritious, delicious, and a great way to add more wholesome ingredients to your daily diet without added sugar.
I'm no stranger to incorporating regular cleanses and juices into my diet. And I have plenty of them on the blog. And why not? A fresh juice a day has so many health benefits, and with the right tools, it's easier and much more economical to make at home.
Just like my Liver Cleansing Detox Juice and Kale Beet Juice, beets are the star in this recipe and support heart health, skin health, and digestive issues, among many other benefits. But this time, I'm pairing them with beta-carotene-rich carrots and vitamin C-rich green apples.
Making cold-pressed homemade juice becomes ridiculously easy if you invest in a tool like my Kuvings Auto10 Plus Juicer. I can't say enough good things about it. It's a masticating juicer that slowly crushes every last drop from your fresh produce, which gets you a bigger bang for your buck. Plus, in the end, it is so much cheaper and fresher than store-bought. If you're looking for a good one, this is the perfect pick, and now I can offer my readers 10% off the purchase with code “NATURALVEGAN". Let's juice.
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Ingredients To Make This Beetroot Juice:
- Carrots: Rich in beta carotene, carrots are perfect for improving skin health, good vision, and boosting immune function. They also add a subtle sweetness that balances any earthy flavors. Get some extra to make my Beet Carrot Salad.
- Red Beets: These beautiful beets are high in nitrates, promoting blood flow and may lower blood pressure while supporting heart health. Beetroot juice is known for its antioxidant and anti-inflammatory properties, helping fight oxidative stress.
- Granny Smith Apples: These apples add a tart, crisp taste that elevates the juice’s flavor while providing extra vitamin C for immune support and digestive health. Get some extra because you also want to make my Pineapple Fennel Green Juice.
See the recipe card for quantities.
How To Make This Carrot Beet Juice:
- Prep the Ingredients: Wash all your produce thoroughly to remove dirt. Chop them into smaller pieces unless you're using my recommended Auto10 Plus Juicer, in which case you can skip this last step.
- Juice: Run the carrots, beets, and apples through a cold-pressed juicer.
- Serve & Enjoy: Pour the drink into a glass over ice and enjoy immediately for the freshest flavor and maximum nutrients.
Top Tip:
If you're a regular juicer, know that using a cold-pressed or masticating juicer preserves more nutrients compared to juicing with a high-speed blender. Also, the clean-up and whole juicing process are so much easier. So, I highly recommend investing in one.
Substitutions:
- Apples: If you prefer a less tart flavor, swap Granny Smith apples for a sweeter variety like Fuji or Gala.
- Beets: If red beets aren’t available, golden beets work as an excellent substitute with a milder taste, especially if you have leftovers from my Golden Beet Juice.
Variations:
- Add Lemon Juice or Fresh Ginger: For an extra kick, like in my Turmeric Ginger Glow Juice, add a splash of lemon juice or fresh ginger for immune system support and added anti-inflammatory properties.
- Add Leafy Greens: Add greens like kale or spinach for added vitamin K and even more daily nutrients.
- Incorporate Other Fruits: Want a sweeter touch? Add fresh orange juice or a large pineapple for a slightly different, fruity flavor.
Equipment Needed:
- Cold-Pressed Juicer or Masticating Juicer: To extract the maximum amount of nutrients and preserve the juice’s freshness.
- Cutting Board and Knife: To prepare and chop the ingredients before juicing, not necessary with the Auto10 Plus Juicer.
Storage:
This juice is best consumed fresh to retain all its nutrients and benefits. However, you can store it in an airtight container or mason jar in the fridge for up to 72 hours. Remember that fresh juice loses its potency the longer it sits, and vitamin C content may degrade over time.
Recipe FAQ's:
Yes, you can use a high-speed blender if you don’t have a cold-pressed juicer. Just blend the ingredients and strain the contents of the blender using a nut milk bag to remove the pulp. However, as mentioned before, a slow juicer like the Auto10 Plus Juicer is recommended, especially if you plan to incorporate more juices into your healthy lifestyle routine. And with my 10% off your purchase with code “NATURALVEGAN,” you can now get a great deal!
This juice is naturally sweet, so there’s no need for added sugar. However, if you prefer a sweeter taste, add a touch of pure maple syrup or agave to avoid refined sugars.
More Delicious Homemade Juices To Try Next:
Looking for other cold-pressed juice recipes like this carrot beet juice? Try these:
If you try this Cold Pressed Carrot Beet Juice recipe, I’d really love to hear your thoughts in the comments below. I’d also really appreciate a recipe card rating! Make sure to share it on social media and tag @theallnaturalvegan to be featured! Thank you for supporting The All Natural Vegan!
The Best Cold Pressed Carrot Beet Juice
Equipment
- 1 Kuvings AUTO10 Plus Juicer "NATURALVEGAN" for 10% off
Ingredients
- 4 medium carrots
- 2 large beets
- 2-3 granny smith apples
Instructions
Prepare Ingredients:
- Wash and scrub the carrots, beets, and apples thoroughly.
- Cut into smaller pieces if necessary to fit in your juicer. If using the AUTO10 Plus, omit this step.
Juice:
- Run the carrots, beets, and apples through a cold-pressed juicer.
Serve:
- Pour into a glass over ice and enjoy immediately for the freshest flavor and maximum nutrients!
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