The Best Creamy Raw Vegan Mango Mousse

Indulge in the ultimate guilt-free dessert with this Creamy Raw Vegan Mango Mousse. This luscious, velvety mousse captures the vibrant essence of ripe fresh mangoes, blended to perfection with wholesome, plant-based ingredients. Ideal for those seeking a light, refreshing treat that satisfies your sweet tooth while nourishing your body, this mango mousse is a testament to the fact that healthy eating can be irresistibly delicious. Whether you're a seasoned raw vegan or simply exploring new, nutritious options, this recipe promises to become a staple in your dessert repertoire.

Raw vegan desserts are some of my favorite treats to make. Some of my favorites include my Raw Vegan Lemon Raspberry Bars, No-Bake Coconut Key Lime Cheesecake, my Healthy Caramel Pecan Coconut Ice Cream Bars, and now this delicious creamy mango mousse. 

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Jump to:

• Creamy Mango Mousse Ingredients:
• How To Make This Eggless Mango Mousse Recipe:
• Substitutions:
• Delicious Mango Mousse Variations:
• What Equipment Do You Need To Make This Vegan Mango Mousse:
• How To Store This Mango Mousse Recipe:
• Frequently Asked Questions:
• Related Mango Recipes:
• The Best Creamy Raw Vegan Mango Mousse
• ​More Raw Vegan Recipes:

Creamy Mango Mousse Ingredients:

This creamy mousse is the perfect way to enjoy the delicious flavor of ripe mangoes in unique ways throughout mango season. This recipe features simple ingredients that are equally nutritious and delicious and can be found at your local grocery store or ordered online.

• Fresh Mango - Contributes to the creamy consistency of the mousse and the delicious mango flavor. I recommend using yellow mangoes for the best results. Mangoes are packed with vitamins A, C, and E, which support immune function, skin health, and vision. They also contain digestive enzymes and dietary fiber, promoting healthy digestion and regularity, and are anti-inflammatory.
• Coconut Cream - Adds a rich, creamy texture essential for a smooth mousse. This takes the place of whipped cream and heavy cream found in traditional mousse recipes. Coconut cream is rich in medium-chain triglycerides (MCTs), which can provide quick energy and support metabolic health. Coconut cream also has antioxidants that help protect cells from damage.
• Pure Maple Syrup - Adds natural sweetness to balance the flavors. You can use any natural liquid sweetener. Pure maple syrup is great because it contains minerals like manganese, zinc, and calcium. 
• Vanilla Bean - Adds a deep, aromatic vanilla flavor that complements the mango and coconut. The aroma of vanilla can have calming and mood-enhancing effects, and vanilla bean has anti-inflammatory properties that can benefit overall health.
• Sol-Ti SUPERBOOST SuperShot - Provides an additional boost of vitamins, minerals, and antioxidants and adds a subtle depth of tropical flavor that enhances the overall taste profile of the mousse. You can find Sol-Ti SuperShots at most grocery stores or easily order them online. If you order them online, make sure to use my code: "NATURALVEGAN" for a discount. 

See the recipe card for quantities.

How To Make This Eggless Mango Mousse Recipe:

This easy dessert is one of my favorite sweet treats to make in a pinch. Not only is this mango mousse easy to make, but it's full of fresh fruit, making it the perfect healthy dessert to enjoy all summer long.

1. Prepare the Mango:        

• Peel and dice the fresh mango, then measure out 1 ½ cups of mango pieces.
2. Blend the Ingredients:
        • In a high-speed blender or food processor, combine the SUPERBOOST SuperShot, the diced mango, chilled coconut cream, pure maple syrup, and vanilla bean powder.
        • Blend until the mixture is completely smooth and creamy, scraping down the sides as needed to ensure all ingredients are well incorporated.
3. Chill the Mousse:
        • Transfer the mango mousse mixture into serving bowls or glasses.
        • Cover and refrigerate for at least 2 hours to allow the mousse to set and the flavors to meld.
4. Serve:
        • Once chilled, the mousse will have a thick, creamy texture. If desired, garnish with additional mango slices, coconut flakes, or a sprinkle of vanilla bean powder.
5. Enjoy:
        • Serve immediately and enjoy your refreshing and delicious Raw Vegan Mango Mousse!

Substitutions:

This easy mango mousse recipe is great because there are plenty of easy and healthy substitutions that can be made to it. Here are some of the common ones. 

• Mango - Although I recommend using yellow mangoes (also called champagne mangoes or honey mangoes), any variety of mango will work just fine. You can find many varieties on mangoes on Fruit Hunters. 
• Coconut Cream - You can use heavy cream or heavy whipping cream (there are dairy-free options available of both) in place of the coconut cream. If using heavy cream, make sure it is chilled and whipped until soft peaks form. You can also use coconut sweetened condensed milk.
• Vanilla Extract - If you can't get your hands on vanilla bean powder, you can use vanilla extract in its place. Although you can do this, I honestly wouldn't recommend it because it will result in a less creamy texture. 

If you have any questions about a particular substitution not listed, leave a comment, and I'll get back to you as quickly as possible!

Delicious Mango Mousse Variations:

There are plenty of quick, easy, and delicious variations that can be made to this creamy mango dessert. Here are some of my favorite variations to make.

• Lemon Mousse - You can add a touch of lemon juice and/or lemon zest to this creamy mango mousse for an added citrus blast of flavor. 
• Fresh Fruits - You can mix in or top this creamy mango dessert with fresh mango pieces, fresh berries, or any tropical fruit. 
• Cook Dessert - If you are not a fully raw vegan, you can add agar agar (or unflavored gelatin if not vegan or vegetarian) and cook the mixture until thickened. I wouldn't recommend using more than 1 teaspoon to achieve the proper texture. Make sure to chill fully before serving. 
• Chocolate - Another way that you can add additional flavor is by melting vegan white chocolate chips and adding to the mango mixture. I would recommend using ½ cup of chocolate chips and allowing the melted chocolate to reach room temperature before mixing with the mango mixture. You can also add white chocolate shavings to the top of the creamy mousse.

What Equipment Do You Need To Make This Vegan Mango Mousse:

This easy recipe is the perfect sweet treat to make because it requires minimal equipment to make, and it's absolutely delicious!

• High-Speed Blender or Food Processor:
  • Essential for blending the ingredients into a smooth, creamy consistency.
• Measuring Cups and Spoons:
  • Necessary for accurately measuring out your ingredients.
• Spatula:
  • Handy for scraping down the sides of the blender or food processor to ensure all ingredients are thoroughly mixed.
• Knife and Cutting Board:
  • For chopping and preparing fresh mango and other ingredients.
• Serving Bowls or Cups:
  • For serving the finished mousse. Small glass bowls or dessert cups work well for presentation.
• Plastic Wrap or Lids:
  • To cover the mousse while it chills in the refrigerator, preventing it from absorbing any other odors.

As always, you can find all my go-to equipment on my Amazon storefront or my affiliate page.

How To Store This Mango Mousse Recipe:

To keep your raw vegan mango mousse fresh and delicious, follow these storage tips:

1. Refrigeration:
   • Container: Transfer the mousse into an airtight container or individual serving jars/bowls with lids.
   • Cover: If using bowls without lids, cover them tightly with plastic wrap.
   • Duration: Store the mousse in the refrigerator for up to 3-4 days.
2. Freezing:
   • Container: For longer storage, place the mousse in a freezer-safe container.
   • Cover: Ensure the container is airtight to prevent freezer burn. You can also place a layer of plastic wrap directly on the surface of the mousse before sealing with a lid.
   • Duration: The mousse can be frozen for up to 1 month.
   • Thawing: To thaw, transfer the mousse to the refrigerator and let it thaw overnight. Stir gently before serving to restore its creamy texture.

Tips for Best Results:

• Separation: If you notice any separation after storing, stir the mousse to reincorporate the ingredients.
• Freshness: To maintain the best flavor and texture, consume the mousse within the recommended storage times.
• Serving: Serve the mousse chilled for the best taste and consistency. If it’s been frozen, allow it to thaw completely in the refrigerator before serving.

By following these storage guidelines, you can enjoy your raw vegan mango mousse at its best for days or even weeks after making it.

Frequently Asked Questions:

Related Mango Recipes:

Looking for more delicious mango recipes? Make sure to check out some of the other delicious mango recipes on my website!

If you try this Creamy Raw Vegan Mango Mousse Recipe, I’d really love to hear your thoughts in the comments below. I’d also really appreciate a recipe card rating! Make sure to share it on social media and tag @theallnaturalvegan to be featured! Thank you for supporting The All Natural Vegan!`

​More Raw Vegan Recipes:

Looking to make more raw vegan recipes? There are plenty of delicious raw vegan recipes and desserts on my website to explore!