This Strawberry Banana Sea Moss Smoothie is simply a delicious addition to any alkaline plant-based vegan diet. With just a handful of healthy ingredients, you can whip up a nutritious blend that harnesses the power of 100 % Wildcrafted Sea Moss from St. Lucia but without the taste or smell of the sea. Instead, you get the flavors of strawberries, bananas, cashew butter, and Medjool dates blended in creamy plant-based milk to make the best sea moss gel smoothie.
You know me, I always look for new ways to add nutrient-rich ingredients to my plant-based recipes. I don't know if you can get a better supplement than adding sea moss to your meals. It has so many health benefits besides the 92 of the 110 minerals your body contains. It's a powerhouse of essential nutrients that also support your thyroid function, improve skin health, and aid digestion, just to name a few things this natural supplement can help with. I have noticed an increase in energy levels as well when I add it to my smoothies or juices or simply take a spoonful first thing in the morning.
Best of all, Herbal Vineyards Sea Moss Gel contains no preservatives, fillers, or binders and has an excellent selection of flavors to make tasty recipes like this sea moss smoothie. The strawberry one is one of my favorites and a delicious way to add all the goodness of this odorless sea moss to a nutritious drink. Like my Strawberry Glaze Smoothie, I'm using frozen berries, bananas, and coconut yogurt to bump up the flavors. Let's make this strawberry sea moss shake.
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Note: If you'd like to try this powerful supplement and make one of the best sea moss smoothie recipes, then definitely take advantage of my discount code, "allnaturalvegankatie20," to get 20% off
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Sea Moss Smoothie Ingredients:
There is probably nothing in this list that you don't already have on hand. But everything can be easily bought at your local grocery store. You only need a handful of ingredients and for the raw sea moss, use my discount code and purchase it online.
- Strawberries: Use frozen ones to add a refreshing touch. This fruit is also packed with antioxidants, delicious, and beneficial for mental health. Get a big bag so you can make my Frozen Strawberry Margarita Mocktail.
- Banana: A ripe banana acts as a natural sweetener, adding creaminess and potassium. This fruit also helps balance your appetite.
- Raw cashew butter: It's a great source of healthy fats and protein and adds a touch of richness to this sea moss smoothie.
- Medjool dates: They add a caramel-like sweetness and are a great alternative to refined sugars. Use leftovers to make my Vegan Mixed Berry Tart or No Bake Passion Fruit Mango Cheesecake Bars.
- Coconut milk: I use it to add a rich, creamy base while enhancing the tropical flavors of this nutritious drink. You can use the rest to make the custard filling in my Vegan Coconut Banana Cream Pie or bake my Matcha Coconut Cupcakes.
- Herbal Vineyards sea moss gel: This sea moss gel is loaded with trace minerals and boosts and supports a healthy immune system. It has tons of health benefits and is a nutritious way to add to your morning smoothie. And I promise, no taste of the sea moss here, only a delicious hint of strawberry flavor.
- Coconut yogurt: Adds a probiotic-rich component that promotes gut health and enhances the creamy texture. Plus, it will give this smoothie a pretty look like in my Superfood Moringa Smoothie.
- Fresh banana: I am slicing a few for layering and added texture.
See the recipe card for quantities.
How to Make It:
It's super easy to make this sea moss smoothie.
- Garther & Blend: Blend all the ingredients except the coconut yogurt and ½ banana into a blender until silky smooth.
- Serve & Garnish: Add the coconut yogurt to the bottom of a tall glass. Top with slices of the remaining banana for added flavor and presentation. Pour the sea moss smoothie blend over the yogurt layer and serve immediately.
Top Tip:
Try adding a few ice cubes when blending your smoothie for a refreshing touch during warmer seasons. Or better, use frozen strawberries and only frozen bananas to make it more of a healthy slushy.
Substitutions:
Here are a few substitutions I can recommend.
- Instead of raw cashew butter: Use any nut butter of your choice. Just know that peanut butter will have a more overpowering taste than any other nut butter.
- Instead of coconut milk: If you’re not a fan of coconut milk, try almond milk, hemp milk, or even coconut water for a lighter option. Walnut milk can also work.
- Instead of strawberries: Consider using other berries, like blueberries or blackberries, or a blend of mixed berries.
Sea Moss Smoothie Variations:
- For added sweetness: Drizzle in a bit of maple syrup or raw blue agave nectar if you really want it sweeter.
- For additional health benefits: Consider adding chia seeds or a splash of green tea for an extra antioxidant boost or some alkalizing super greens powder left from making my Delicious Alkaline Green Juice.
Storage:
This smoothie is best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to 24 hours. Give it a quick stir or shake before consuming, as separation may occur.
Equipment Needed:
- High-Powered Blender: A high-speed blender is recommended to give it a silky texture.
- Measuring Spoons and Cups: For precise measurements of the ingredients.
- Spoon: To layer the coconut yogurt in the glass.
- Tall Glasses: Choose a tall glass for serving to show off its amazing color and a beautiful bottom layer of this sea moss smoothie.
- Knife: To slice the banana.
Recipe FAQs:
There are so many health benefits, too many to mention here. I'll leave a link to my favorite sea moss gel product for more information. But a few of its claims are that it increases energy levels, strengthens the immune system, supports healthy skin and hair, supports a healthy heart, digestive health, and thyroid glands, and contains a fair amount of protein.
Yes. Besides strawberry, they have other products with mango and pineapple flavor, which you can use to make a tropical sea moss smoothie recipe. You can also use the unflavored ones to reap the benefits of this product without altering the flavors of your recipe. And take advantage of my discount code, "allnaturalvegankatie20".
Yes, this smoothie is low in calories and nutrient-rich. Plus, the high levels of iodine help support healthy hormone levels and, therefore, support natural weight management.
More Healthy Smoothies To Enjoy:
Looking for other healthy vegan smoothie recipes like this? Make sure to check out some of the other recipes on my website!
This Delicious Vegan Sea Moss Smoothie is a nourishing powerhouse that fuels your body with the goodness it deserves. The combination of sea moss and fresh fruits makes this smoothie a perfect addition to your daily routine and a great way to start your day or recover after a workout. Give it a try and see how easy it is to enjoy all the benefits of sea moss! Don’t forget to use the discount code "allnaturalvegankatie20" when shopping for your sea moss products!
If you try this 5-minute Strawberry-Banana Sea Moss Smoothie, I’d really love to hear your thoughts in the comments below. I’d also really appreciate a recipe card rating! Make sure to share it on social media and tag @theallnaturalvegan to be featured! Thank you for supporting The All Natural Vegan!
The Best Strawberry Banana Sea Moss Smoothie
Equipment
Ingredients
- 2 cups frozen strawberries
- 1 banana
- 1 tablespoon raw cashew butter or any nut butter of choice
- 2 medjool dates
- 1 cup coconut milk
- 1-2 tablespoon Herbal Vineyards Seamoss
- ⅓ cup coconut yogurt
- ½ fresh banana
Instructions
- Begin by combining all the ingredients except the coconut yogurt and ½ banana into a blender and blend until silky smooth.
- Add the coconut yogurt to the bottom of a tall glass and top with banana slices. Pour the smoothie over the layer. Serve and enjoy!
Related Strawberry Recipes:
Make sure to check out some of the other strawberry recipes on my website!
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