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Home » Recipes

Winter Buddha Bowl

March 29, 2021 by Katie 5 Comments

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This simple winter buddha bowl features affordable seasonal produce with a delicious vegan honey mustard dressing. This sheet pan dinner recipe is meal prep friendly and super healthy! Not only is this recipe delicious, but it is: vegan, gluten-free, refined sugar-free, and whole foods plant based!
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winter buddha bowl
sheet pan buddha bowl

Even though buddha bowls don't make a regular appearance here at The All Natural Vegan, they are something I eat very regularly, I'm talking weekly. My typical buddha bowl is made up of whatever I have leftover in the fridge. I love making buddha bowls at the end of the week to use up what I have so I don't waste any food. This winter buddha bowl is a little different, because I actually went out and got specific ingredients for this bowl. If you're looking for more vegan buddha bowl recipes, check out some of the others on my blog:

  • Sweet and Salty Buddha Bowl
  • Mediterranean Buddha Bowl
  • Chipotle Lime Mexican Buddha Bowl

Hate cabbage? Try this trick?

Personally I love cabbage. It takes up lots of room in your stomach, so it's a great high volume low-calorie food if you're a volume eater like me. However, not everyone is a fan of it, and honestly I get it. Raw cabbage is not for everyone. However I have found a simple trick to make cabbage taste absolutely delicious. Try roasting it for 20-30 minutes with coconut aminos! I just recently discovered this, and I can't get enough! I knew that these roasted cabbages had to make an appearance in this winter buddha bowl, because cabbage is a winter vegetable. Cabbage is so healthy too, people always talk about blueberries being the antioxidant powerhouse, but just look at the vibrant color of cabbage! She is LOADED with antioxidants.

Honey-free honey mustard dressing:

Okay, real talk: before I went vegan, honey mustard dressing was my ISH. My freshman year of college me and my friends would get salads from the dining hall and load them up with unhealthy dressings such as honey mustard. Just like most other foods, I thought I'd never eat honey mustard dressing again after going vegan. That was until I found this delicious plant based sweet mustard dressing from Foods Alive. This dressing is made using simple clean ingredients. It helps take this winter buddha bowl to a whole new level. This dressing tastes delicious on my Sweet and Salty Buddha Bowl as well!

winter buddha bowl

Ingredients for this Winter Buddha Bowl:

  • Purple cabbage
  • Butternut squash
  • Potatoes
  • Black beans
  • Spring mix
  • Tomatoes
  • Red onion
  • Garlic powder
  • Coconut aminos
  • Onion powder
  • Nutritional yeast
  • Foods Alive Sweet Mustard Dressing
winter buddha bowl

Winter Buddha Bowl

This simple winter buddha bowl features affordable seasonal produce with a delicious vegan honey mustard dressing. This sheet pan dinner recipe is meal prep friendly and super healthy! Not only is this recipe delicious, but it is: vegan, gluten-free, refined sugar-free, and whole foods plant based!
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Prep Time 10 mins
Cook Time 30 mins
Course Main Course
Servings 4

Equipment

  • 1 sheet pan
  • 1 silicone baking mat
  • 1 chef knife

Ingredients
  

For the bowl:

  • 1 purple cabbage
  • 1 butternut squash
  • 2 potatoes
  • 1 english cucumber
  • 1 cup cherry tomatoes
  • 1 15.4oz can black beans
  • spring mix
  • 1 red onion
  • 1 teaspoon garlic powder
  • 1 tsp onion powder
  • 2 teaspoon nutritional yeast
  • 3 teaspoon coconut aminos

Dressing:

  • 2 tablespoon Foods Alive Sweet Mustard Dressing

Instructions
 

  • Begin by preheating your oven to 400.
  • Chop the butternut squash, potatoes, and onions up into bite sized pieces. Place the 5 disks of cabbage on a baking sheet. Either on the same sheet, or a separate one, add the chopped vegetables. Add nutritional yeast, garlic and onion powder, along with 2 teaspoons of coconut aminos to the vegetables and bake for 35 minutes, or until cooked thoroughly.
  • Chop the tomatoes in half, and the cucumber into half moons.
  • Once vegetables are done, serve over spring mix, placing one cabbage for bowl. Top with dressing, and enjoy!
Keyword buddha bowl, Easy, simple
Tried this recipe?Let us know how it was!
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Hi! Welcome to The All Natural Vegan, I am so happy you're here! I'm Katie and I created, photographed, and wrote every recipe here just for you! You can read more about my story, and what to expect here on The All Natural Vegan here. Read More…

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