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These appetizer recipes are all healthy whole foods plant based. These all natural recipes are all vegan, oil-free, refined sugar-free, and mostly gluten-free!

cowboy caviar recipe
Appetizers, Side Dish, Snacks

Quinoa Cowboy Caviar

This healthy whole foods plant based cowboy caviar recipe is quick and easy and totally delicious. This quinoa caviar makes the perfect healthy vegan appetizer and stores amazing in the refrigerator! This quinoa cowboy caviar is: vegan, oil-free, gluten-free, and refined sugar-free!

raw vegan pea soup with crackers and walnuts on top

Raw Vegan Pea Pesto Hummus

This creamy raw vegan pea hummus recipe is loaded with fresh produce and whole foods healthy fats. Perfect for summer this raw vegan hummus can also be made as a flavorful soup. This recipe is raw vegan, oil-free, gluten-free, and refined sugar-free!

air fryer buffalo cauliflower
Appetizers, Snacks

Air-Fryer Buffalo Cauliflower

This Air-Fryer Buffalo Cauliflower recipe is quick, easy, and made with whole foods plant based ingredients. This healthy buffalo cauliflower recipe can be enjoyed alone, or added to salads and wraps for the ultimate delicious and nourishing meal. This gluten-free buffalo cauliflower recipe is: vegan, oil-free, gluten-free, and refined sugar-free!

clean eating vegan appetizer
Appetizers, Other, Snacks

Plant Based Spinach Artichoke Dip

This whole foods plant based spinach artichoke dip is the perfect vegan appetizer to bring to holiday get togethers, family game night, or the next big football game! This recipe is made using simple ingredients that you can find at your local grocery store. This vegan spinach artichoke dip is: gluten-free, oil-free, WFPB, and refined sugar-free!