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Home » Desserts

Healthy Vegan Gluten Free Monster Cookies

October 29, 2023 by Katie 4 Comments

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These Healthy Vegan Gluten-Free Monster Cookies are a guilt-free treat that doesn't compromise on flavor. Packed with wholesome ingredients, these delicious chewy cookies are perfect for anyone with dietary preferences or restrictions. They are gluten-free, vegan, oil-free, and refined sugar-free.
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gluten free monster cookies

These Healthy Vegan Gluten-Free Monster Cookies are the epitome of playful, scrumptious, and guilt-free indulgence. These healthy cookies are packed with vibrant vegan M&Ms, rich chocolate chips, creamy peanut butter, and gluten-free oats. Whether you're baking them with the kids, for a special occasion, or just because, these cookies are a sweet reminder that fun and flavor know no bounds.

the gluten free monster cookies on a wire rack with small bowls of dark chocolate chips, vegan m&ms, and gluten free oats

This monster cookie recipe has quickly become a staple in my home for many reasons. They're perfectly soft and chewy, they're made with wholesome simple ingredients, and they taste just like a traditional monster cookie, so they're a crowd-pleaser! Between these vegan monster cookies and my Vegan Peanut Butter Marshmallow Cookies, it seems like I am always getting asked to make cookies!

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This recipe features several affiliate links, meaning I will earn a small commission if you purchase through these links.

Jump to:
  • ​Vegan Gluten-Free Monster Cookies Ingredients:
  • How To Make These Chewy Gluten-Free Monster Cookies:
  • Substitutions:
  • Gluten Free Monster Cookies Variations:
  • What You Will Need To Make This Vegan Monster Cookie Recipe:
  • How To Store These Gluten Free Monster Cookies:
  • Top Tip:
  • Frequently Asked Questions:
  • Related Vegan Cookie Recipes:
  • Healthy Vegan Gluten Free Monster Cookies
  • More Recipes Using Maple Crystals:

​Vegan Gluten-Free Monster Cookies Ingredients:

These gluten-free cookies are the perfect cookies to make when you need to clean out the pantry and use up some of the staples. This is a great recipe because it uses simple ingredients that you probably already have on hand or you can pick up at your local grocery store.

the gluten free monster cookies stacked on top of each other with a bite taken out of the top one

Dry Ingredients:

  • Gluten-Free Flour - Gluten-free flour is a healthier alternative for those with gluten sensitivities. It ensures your cookies are easy to digest and suitable for individuals with celiac disease or gluten intolerance.
  • Maple Crystals - Maple crystals are a more natural sweetener compared to refined sugar, offering a touch of sweetness with a unique maple flavor. They add a delightful taste while providing many essential minerals. Maple Crystals are my go-to sugar substitute when baking cookies because they can achieve the perfect chewy texture without compromising the nutritional value of the cookies. I always get mine from Wilderness Poets, if you're interested in giving them a try, you can use my code: "NATURALVEGAN" for $10 off! 
  • Gluten-Free Old Fashioned Oats - Gluten-free oats are a great source of dietary fiber, which supports digestive health and helps regulate blood sugar levels. They add a hearty and satisfying texture to your cookies. You can also use quick-cooking oats, however, quick oats will give you a different texture and look. If you have a gluten intolerance or celiac disease, make sure to get certified gluten-free oats.
  • Baking Soda - Baking soda is a common leavening agent that, when used in moderation, aids in achieving the ideal cookie texture without adding extra calories.
  • Ground Flaxseed - Ground flaxseed when mixed with water creates  "flax eggs" which serve as an egg substitute in vegan baking, contributing omega-3 fatty acids and fiber. It adds moisture to your cookies and helps bind the ingredients together.
  • Vegan M&Ms - Vegan M&Ms offer a fun and colorful twist to your cookies. While they primarily contribute visual appeal, they are free from animal-derived ingredients, making them suitable for a vegan diet. I've linked my absolute favorite vegan m&ms - they are vegan, refined sugar-free, soy-free, gluten-free, and diabetic-friendly. 
  • Vegan Dark Chocolate Chips - Any kind of vegan chocolate works. I personally love dark chocolate chips, however, vegan milk chocolate chips will work perfectly as well. 

Wet Ingredients:

  • Coconut Butter - Coconut butter works as a replacement for oil or vegan butter. It is a source of healthy fats, specifically medium-chain triglycerides (MCTs). These healthy fats can provide quick energy and support overall well-being.
  • Creamy Natural Peanut Butter - Natural peanut butter is packed with plant-based protein and healthy monounsaturated fats. It adds a nutty richness to your cookies and can help satisfy hunger.
  • Vanilla Extract - Vanilla extract enhances the gluten free monster cookies' flavor without significantly increasing their calorie content. It provides a sweet and aromatic dimension.
  • Water - Water is a simple and essential ingredient that helps bring the cookie dough together. It is used twice to ensure the cookie dough achieves the proper consistency, contributes to the cookie's chewy texture, and helps to create the flax egg. 

See the recipe card for quantities.

looking down at the vegan m&m cookies with a bite taken out of it

How To Make These Chewy Gluten-Free Monster Cookies:

​These vegan monster cookies are one of my favorite cookies to make because they are absolutely delicious and it's such an easy recipe. 

  1. Preheat the Oven: Begin by preheating your oven to 350°F (175°C) and line a baking sheet with parchment paper if you are not using a nonstick baking sheet.
  2. Make The Flax Egg: Make the flax egg by combining 1 tablespoon of ground flax seed with 3 tablespoons of water. Mix and set aside until it forms an egg-like texture (about 5 minutes).
  3. Cream The Maple Crystals and Butters: Before combining the wet ingredients together it is important to make sure both the peanut butter and coconut butter and warm and well mixed. There is often a natural layer of oil on top that needs to be mixed in. The coconut oil is what helps these cookies to spread, so it's important to make sure that it has been mixed with the butter. In a large mixing bowl, combine the coconut butter, creamy peanut butter, and maple crystals and cream together. You can do this with a handheld whisk, stand mixer with the paddle attachment, or hand mixer. 
  4. Combine the Wet Ingredients: Add the flax egg, water, and vanilla extract to the large bowl and mix again until smooth. 
  5. Combine Dry and Wet Ingredients: Add the gluten-free flour, gluten-free old fashioned oats, baking soda, vegan M&Ms, and vegan chocolate chips to the wet ingredients and mix with a spatula or paddle attachment until you've achieved the perfect monster cookie dough.
  6. Scoop and Shape: Using a cookie scoop or a spoon, drop rounded spoonfuls of dough onto the prepared baking sheet. Gently press each cookie down lightly so that it resembles a flat circle and not a round ball. 
  7. Bake: Place the baking sheet in the preheated oven and bake for about 15 minutes, or until the edges of the cookies are golden brown.
  8. Cool: Remove the cookies from the oven and let them cool on the baking sheet for a few minutes. Then, transfer them to a cooling rack to cool completely at room temperature.
  9. Enjoy: Once the cookies have cooled, they're ready to enjoy! 

Hint: Since these M&Ms are made with natural ingredients, their color can melt if you overcook them. If this happens just stick an M&M of the same color on top of it when it's cooling and nobody will be able to tell!

@theallnaturalvegan

NEW! 🌟Healthy Vegan Monster Cookies🌟 Looking for a way to use up that leftover Halloween candy? This monster cookie recipe is the perfect easy, healthy, and delicious way to use up some of those treats or just to make if you’re craving some cookies hahaha. This recipe is vegan, oil-free, gluten-free, and refined sugar-free! You can find the full recipe on my website: theallnaturalvegan.com! Enjoy 💕 #vegancookies #cookiesofinstagram #cookies #healthybaking #veganbaking #glutenfreebaking #healthyvegandessert #dessert #cookiemonster #monstercookies #easycookies #refinedsugarfree #glutenfree #oilfreevegan #vegan

♬ This Will Be (An Everlasting Love) - Natalie Cole

Substitutions:

There are a couple of easy substitutions that can be made to this recipe if needed. Here are some of the common substitutions:

  • Coconut Sugar - If you can't get your hands on maple crystals, you can use coconut sugar as a 1:1 substitute. It's important to keep in mind that coconut sugar has a different flavor, and will affect the color, however, it will not affect the chewy texture. You can also use brown sugar, however, that is a refined sugar and therefore I do not recommend using it.
  • Chocolate Chips - You can use any variety of chocolate chips. white chocolate chips and butterscotch chips are great substitutions for this monster cookie recipe.
  • M&M's - Although the selection of vegan m&ms is slim, you can use any variety for these vegan m&m cookies. I love peanut m&ms and think that they would be a great substitution for this recipe. The UNREAL gems are a great option!
  • Nut-Butter - If you need to make these gluten free monster cookies nut-free, you can replace the peanut butter with Sunbutter sunflower seed butter. If you just have a peanut allergy, you can also use almond butter.
  • Wheat Flour -  If you are not gluten-free, you can use whole wheat flour or all-purpose flour as a 1:1 substitute. 

If you have any questions about a particular substitution not listed make sure to leave a comment and I'll get back to you as quickly as possible!

close up of the gluten free monster cookies with chocolate chips and m&ms spread around them

Gluten Free Monster Cookies Variations:

​There are so many fun and easy ways you can spice up the original recipe. Here are some of my favorite variations to make. 

  • Flourless Monster Cookies - You can replace the gluten-free flour with a paleo flour blend to make delicious flourless chewy cookies. I've linked my go-to paleo flour blend which is made up of almond flour, coconut flour, and cassava flour. 
  • Crunchy Peanut Butter - If you are a peanut butter lover like myself, you can use crunchy peanut butter in place of creamy peanut butter for added flavor and texture. 
  • Nutty - You can add ¼ cup of your favorite nuts to these gluten free monster cookies for a delicious variation. 

For similar oatmeal cookies make sure to check out my Gluten-Free Vegan Oatmeal Cranberry Cookies!

What You Will Need To Make This Vegan Monster Cookie Recipe:

Equipment can always have an impact on how a recipe turns out. Here's what I recommend using to make these gluten free monster cookies.

  • Mixing Bowls - You'll need a large mixing bowl to make the cookie dough.
  • Measuring Cups and Spoons - Precise measurements are essential in baking, so you'll need measuring cups and spoons for both dry and wet ingredients.
  • Mixer - You can use a stand mixer, a hand mixer, or a spatula to mix the cookie dough together. I recommend an electric mixer. 
  • Baking Sheet - Use a baking sheet lined with parchment paper to bake the cookies. Parchment paper prevents the cookies from sticking and makes cleanup easier.
  • Cookie Scoop or Spoon - You'll need a cookie scoop or a spoon to portion and shape the cookie dough. A scoop ensures uniform-sized cookies.
  • Wire Rack - A wire rack is used to cool the vegan m&m cookies after they come out of the oven. It allows air to circulate around the cookies, preventing them from becoming too soft.

As always you can find all my go-to equipment on my Amazon storefront or my affiliate page.

close up off the cookies stacked on top of each other with a bite taken out of the top one to show the creamy texture

How To Store These Gluten Free Monster Cookies:

These vegan cookies are great for any time of year because they keep super well. I recommend storing them in an airtight container, or in a ziplock bag on the counter. If you keep them on the counter they will stay nice and chewy. You can also store them in the fridge, however, they will only stay chewy for as long as they are cold. These cookies can also be frozen for up to 3 months in a sealed container. 

Top Tip:

Add some of the vegan M&Ms and dark chocolate chips on top of the cookie dough when you place it on the baking sheet. This will ensure that the cookies are colorful and professional-looking.

Frequently Asked Questions:

Can I omit the vegan M&Ms and chocolate chips?

Yes, you can omit them if you prefer a cookie with fewer add-ins. You can also substitute them with other toppings like dried fruits, chopped nuts, or seeds.

Can I freeze the cookie dough for later use?

Yes, you can freeze the cookie dough in individual portions, and then bake them as needed. This is a convenient way to enjoy freshly baked delicious cookies whenever you like.

Can I make these cookies without ground flaxseed?

While ground flaxseed acts as an egg substitute, you can try using chia seeds or a commercial egg replacer if you prefer. However, flaxseed adds nutritional value with its omega-3 fatty acids and fiber

Related Vegan Cookie Recipes:

Looking for other cookie recipes like these gluten free monster cookies? Make sure to check out some of the other ones on my website!

  • Healthy Chocolate Caramel Pretzel Cookies
  • Vegan Peppermint Mocha Cookies
  • cranberry orange cookies
    Soft & Chewy Cranberry Orange Cookies
  • The Best Pine Nut Cookies (With Pine Nut Butter!)

If you try this Healthy Vegan Gluten-Free Monster Cookies Recipe, I’d really love to hear your thoughts in the comments below. I’d also really appreciate a recipe card rating! Make sure to share it on social media and tag @theallnaturalvegan to be featured! Thank you for supporting The All Natural Vegan!

gluten free monster cookies

Healthy Vegan Gluten Free Monster Cookies

These Healthy Vegan Gluten-Free Monster Cookies are a guilt-free treat that doesn't compromise on flavor. Packed with wholesome ingredients, these delicious chewy cookies are perfect for anyone with dietary preferences or restrictions. They are gluten-free, vegan, oil-free, and refined sugar-free.
5 from 9 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Dessert
Cuisine American
Servings 12 cookies

Equipment

  • 1 Mixing bowls
  • 1 Mixer
  • 1 Baking sheet
  • 1 wire rack

Ingredients
  

Wet Ingredients:

  • ½ cup coconut butter in liquid form
  • ½ cup creamy peanut butter
  • 1 teaspoon vanilla extract
  • 5 tablespoon water seperated

Dry Ingredients:

  • 1 ¼ cup maple crystals "NATURALVEGAN" for $10 off
  • ½ cup gluten-free flour
  • 1 tablespoon ground flaxseed
  • 1 teaspoon baking soda
  • ½ teaspoon Sea Salt
  • ⅓ cup gluten-free rolled oats
  • ¼ cup plant based chocolate chips
  • ⅓ cup vegan M&Ms
Get Recipe Ingredients

Instructions
 

  • Preheat the Oven: Begin by preheating your oven to 350°F (175°C) and line a baking sheet with parchment paper if you are not using a nonstick baking sheet.
  • Make the flax egg by combining 1 tablespoon of ground flax seed with 3 tablespoons of water. Mix and set aside until it forms an egg-like texture (about 5 minutes).
  • Before combining the wet ingredients together it is important to make sure both the peanut butter and coconut butter and warm and well mixed. There is often a natural layer of oil on top that needs to be mixed in. The coconut oil is what helps these cookies to spread, so it's important to make sure that it has been mixed with the butter. In a large mixing bowl, combine the coconut butter, creamy peanut butter, and maple crystals and cream together. You can do this with a handheld whisk, stand mixer with the paddle attachment, or hand mixer.
  • Add the flax egg, water, and vanilla extract to the large bowl and mix again until smooth.
  • Add the gluten-free flour, gluten-free old fashioned oats, baking soda, vegan M&Ms, and vegan chocolate chips to the wet ingredients and mix with a spatula or paddle attachment until you've achieved the perfect monster cookie dough.
  • Using a cookie scoop or a spoon, drop rounded spoonfuls of dough onto the prepared baking sheet. Gently press each cookie down lightly so that it resembles a flat circle and not a round ball.
  • Place the baking sheet in the preheated oven and bake for about 15 minutes, or until the edges of the cookies are golden brown.
  • Remove the cookies from the oven and let them cool on the baking sheet for a few minutes. Then, transfer them to a cooling rack to cool completely at room temperature.
  • Once the cookies have cooled, they're ready to enjoy!
Keyword cookies, gluten-free, monster cookies, oil-free, refined sugar-free
Tried this recipe?Let us know how it was!
recipe card stating this recipe is vegan, oil-free, gluten-free, and refined sugar-free

More Recipes Using Maple Crystals:

If you're hesitant to buy maple crystals because you're not sure what else to make with them, I have a ton of recipes using maple crystals.

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« Easy Vegan Halloween Candy Bark 
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Reader Interactions

Comments

    5 from 9 votes (7 ratings without comment)

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    Recipe Rating




  1. Delaney

    October 30, 2023 at 4:53 pm

    Love that these are vegan AND gluten free! Can't wait to try these this holiday season 🙂

    Reply
  2. Camilla

    November 03, 2023 at 7:33 am

    These cookies look yum! Can't wait to make them!

    Reply
  3. Sharon Wong

    November 16, 2023 at 7:10 am

    5 stars
    Wow, your cookies are showstoppers, so pretty! I probably would make a few simple ingredient swaps to make them nut-free but definitely doable.

    Reply
  4. Amy Liu Dong

    November 16, 2023 at 9:07 pm

    5 stars
    These are the perfect holiday cookies to make for my kids. It is so easy and delicious!

    Reply

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